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  1. Tips To Deal With Anger

    A 20-minute Journey Within Regular practice of yoga pranayama and attention to food help to settle the restlessness, but how to sustain a calm and balanced state of mind? Meditating regularly is your answer. Just twenty minutes of daily meditation is suff ...
  2. Tips To Raising Fine Pre-teens

    Challenge #1: How Do I Deal With My Kid’s Endless List Of Questions? In the age group of 7 to 12 years, the child’s learning curve is very sharp. It is important that you spend adequate time with your child answering his or her questions. Patience is esse ...
  3. Tips To Handle The Challenges Of A Career In Athletics

    A professional athlete’s key to success lies in his ability to manage all fronts equally well. As an athlete, do you sometimes feel you have to play the game not only on the field but in life too, juggling personal time with time for family, training, and ...
  4. Make Yourself Beautiful Inside Out

    In conversation With Ami Patel... Celebrity Stylist, former Fashion Director, L’Officiel India, and Creative Director, Harper’s Bazaar India, Ami is experienced in all aspects of fashion styling, her work spanning from editorial, print, and TV, to celebri ...
  5. Meditation And Time Management

    Finish Your Tasks Faster A few minutes of meditation helps us stay focused and calm. The result: we are able to concentrate better and work efficiently. If a task took six hours earlier, you may now be able to complete it in just three! Brings Mind To NOW ...
  6. Meditation: The Perfect Recipe For An Amazing Life

    Having been brought up in United States, she had seen most people having a fast-paced, stressful, somewhat superficial life. She felt the need to slow down a little and delve more deeply into life, to go beneath the surface, and that’s when she discovered ...
  7. 9 Exclusive Ways To Becoming A Smart Shopper

    Who doesn’t feel the need to shop? Stores stand tall because we alone cannot meet all our needs; we depend on them. The whole mechanism works perfectly fine as long as we know what to buy and when to buy. But how often are we aware of this? Shopaholics in ...
  8. Invaluable Parenting Guide

    Just born: A New Bud This is a stage where your baby cannot communicate with you through words. have to be extra sensitive and use your intuitive skills to understand the needs of your baby. With daily practice of meditation, your intuitive ability blosso ...
  9. Discover the Intelligent Shopper in You! (Part- 2)

    Continued from Discover the Intelligent Shopper in You! (Part- 1) Way #6: Stop Resisting & You’ll Find That It Will Stop Persisting. You might have noticed that the more you resist yourself from doing something, the more your mind wanders in that dire ...
  10. How to be More Compassionate?

    How to be more compassionate We all want to be the best version of ourselves. However, this awareness could be lost in the business of everyday life. All of us have experienced moments when we wished we could have been more patient, compassionate and kind ...