War, Israel and Palestine (2004)

Sowing seeds of peace

Israel and Palestine (2004)

The long-drawn conflict between Israel and Palestine on the one hand and war with Lebanon on the other has taken a very high mental and emotional toll on the people of the region. Despite the danger, Art of Living volunteers have been actively working in Israel and Palestine to relieve people of the trauma left by the conflicts.

Following Sri Sri’s visit in 2003, Art of Living teachers from various parts of the world continue to conduct workshops and trauma care programs in the affected areas including the Gaza strip, West Bank area, Jerusalem, Tulkarem, Haifa and Sderot.

Many people have developed post traumatic stress disorder, anxiety, and sleeping problems. Due to the course, many have experienced deep rest and relief and can now cope with the stressful situation in which they are placed. Special programs are also conducted for youth, children and prisoners.

Testimonials

M.,
age 26
“I had decided to go back to my anti-depressants before this (The Art of Living) course, but now I don’t need them. I will practice these techniques every single day for the rest of my life. I only hope other people are lucky enough to take this course. It has given me more help than I could have ever imagined possible. Thank you.”

Course participant

“I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.”

Course Participant

“I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.”

Dr. Venus

“I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.”

M. Ali Bankat

"Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beautiful. I have started to love everyone and physically I have much more energy and am able to do more things. I want to thank you very much for helping all of us feel better.”