Press Kit

• A Celebrated World Vision

  When Sri Sri received the Balance in Culture Award in 2009, he said: “I share this award with all those people who stand for a violence-free and stress-free society. This award is not for a person or personality, but for a principle that stands for the ideal of a ‘one world family’ and cultural plurality.” For three decades, leaders, decision makers and reformers have venerated Sri Sri Ravi Shankar’s vision of a stress-free, violence-free world.

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• Art of Living Courses:Creating a stress-free mind & a violence- free world

  The Art of Living conducts several self-development and stress elimination programs that empower people to face life's challenges gracefully. These workshops equip the participants with skills and techniques that enhance the quality of their lives.

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• Art of Living Service Initiatives

  The Art of Living conducts several self-development and stress elimination programs that empower people to face life's challenges gracefully. These workshops equip the participants with skills and techniques that enhance the quality of their lives.

   
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• Sudarshan Kriya

  Sudarshan Kriya is a rhythmical breathing technique which utilizes certain natural rhythms of the breath to energize the mind and provide quick stress relief. Sudarshan Kriya incorporates specific natural rhythms of the breath that harmonizes the rhythm of the body, mind, and emotions and brings them in tune with the rhythm of nature. Thereby, eliminating stress, fatigue, and negative emotions such as anger, frustration, and depression; leaving you calm yet energized,focused yet relaxed.

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