Every cell in our body has the capacity to hold infinity. We must tap the full potential that nature has bestowed on us, the potential to hold infinity in every cell of the body. For that, we must practice meditation regularly.
Meditation is like a seed. The better a seed is cultivated, the more it flourishes. Our physiology undergoes a change and every cell in the body is filled with prana (life force). And as the level of prana in the body rises, we bubble with joy.
The culturing of meditation into our system is normal. Some people call it the higher state of consciousness; I call it the normal state of consciousness since we are endowed with the ability to live in that state.
Meditation helps in two ways — it prevents stress from getting into the system and simultaneously helps release already accumulated stress. Read More
