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  1. Meditation: The Taste of True Freedom

    resistance and letting go All you do is sit with your eyes closed Meditate, oh my dear one, to experience the ... skilful in all your actions, enables you to be happy and maintain an undying smile, come what may- Sri Sri ... like a child, helps drop all the inhibitions, stiffness, concepts in the mind and shed all the barriers ...
  2. Knowing the meditator in Sharmila Tagore

    happy things, it immediately makes you feel better, instead of running all the time. Q- So it actually ... adds value to people from all walks of life? Sharmila Tagore: Most certainly. Meditation adds value and ... agitated teacher. Calmness spreads happiness and positive feeling all around. If we raise our voice, become ...
  3. To Meditate all Intentions must be dropped!

    becomes “doing” and it does not let you settle down. All intentions, good or bad, important or trivial, ... needs to be dropped for meditation to happen! Q – But isn't dropping all intentions itself an ... intention? Ans- Yes, but that intention is necessary and it is the last of all. Dropping an intention is not ...
  4. Your body is emitting energy all the time

    vibrations or energy all the time. You are losing energy and gaining energy from the cosmos. There is ... a continuous flow and every cell in your body is changing. You are exchanging energy all the time. You are ... captured the sun!’ No. The same sun will totally be there in the neighbour’s window as well, and all over ...
  5. Meditation erases all Impressions

    Enlightenment is when you do not have any impressions at all, whether good or bad. Then you “master” the ...
  6. All You Need to Know To Be A Successful Professional Athlete-2

    environment, and opponents correctly; and maintain focus. Know that you already have all this. All you need to ... respected because it can leave you as quickly as it came. This way you’ll be able to enjoy your sport at all ... remain healthy. All these things can outweigh your physical training and skills when it comes to ...
  7. All You Need to Know To Be A Successful Professional Athlete

    A professional athlete’s key to success lies in his ability to manage all fronts equally well. As ... consolidates the scattered mind and makes your focus sharper. Despite all your efforts, it’s possible you might ...
  8. Tips for Experienced Meditators (During Meditation)

    there is a cessation of all effort. Please feel free to discard whatever you don’t understand or don’t ... naturally when you let go of all doing. Keeping your prana high through pranayama and a sattvic lifestyle is ... that for the duration of this meditation you are going to drop all your activities and responsibilities ...
  9. Overcome Obstacles in Meditation

    #4 Find Out Your Reason for Being Restless #5 Clear All Doubts #5 Clear All Doubts #6 Know Meditation ...
  10. Just do it with Meditation

    that's what I call productivity- all thanks to a few minutes of meditation. Maybe meditation is the key ... and I'm all set! Within six months of starting meditation, my number of revisions went down from ... three to one. After one year, no revisions were needed at all! I feel so confident now to appear for ...
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