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  1. Yoga for Back Pain

    anytime, anywhere and be free from back pain in just five minutes with All Direction Back Stretch! How To ... Do The All Direction Back Stretch? You can comfortably practice this yoga exercise for back pain ... Benefits of All Direction Back Stretch Helps improve the body posture Strengthens the back and abdominal ...
  2. Demystifying Yoga with Sri Sri

    doing yoga, pranayama, meditation, and following all the yama niyamas, you will definitely acquire skill ... picture of yoga, as the world knows it. So what is it all about? Sri Sri: No doubt, postures and exercises ... development, expression and connection of human life. Every baby is a yogi. A baby exhibits all the qualities ...
  3. Yoga: What Is Yoga?

    way of life that integrates all elements of ancient knowledge of Yoga, to make a prayerful discipline ... everyone- of all age groups. Regular practice of The Art of Living Yoga has brought remarkable lifestyle ... happiness. Yoga for All One of the beauties of the physical practice of yoga is that the poses support and ...
  4. Choose vegetarianism choose life

    people and creatures we share this world with. Yoga believes in the interconnectedness of all beings and ... everyone on the planet and in this universe. From atoms, particles, quarks and strings we are all made of ... the same stuff.  This interconnection is at all levels of existence whether it is energy or being. ...
  5. Holistic Yoga: A Fitness Mantra

    fitness at all levels Fitness is also about being able to handle changes in life as they happen with ... yoga fits easily into the daily schedule. All yoga requires is a quiet space with ventilation. In our ...
  6. Don't Shy Away From Criticism

    dwandanabhighataha’’ (II Sūtra 48) tato = then; dwandwa = duality; anabhighataha = rooted out.   “Then, all the duality ... in you is rooted out.”   It hits the duality in you, all the conflicts in you. It roots out all the ... Sit in an asana and you see that clarity comes right away. Effect of asana is that it clears out all ...
  7. The Seed of All Knowing

    sarvagnabëjam" tatra = in Him; niratishayam = special; sarvagna = all knowingness; bejam = seed “In Him exists ... the seed of all knowingness in a special manner.”-Patanjali Yoga Sûtra #25 The seed of knowing is ... that he was going to win the war." No. All He says is, "If you win the war, you will rule ...
  8. Are You Really Happy? Or is it All an Illusion?

    tail all the time, then discipline is essential to:calm it down. The fruit of it is eventually ... need not be uncomfortable all the time. But if it is uncomfortable, then you should be able to bear ... yourself clean, hygienic, exercising, meditating, being kind, considerate etc. All these rules you have ...
  9. Celebrate Valentine's Day All Through The Year With Yoga

    releases stress while calming the mind and helps keep the heart rate in check.   All these asanas will help ...
  10. Adoption of Yoga Way of Life Should Be A Corporate Policy- Part 2

    inner discipline, inner clarity and inner strength. With strength comes all the qualities that are ... yoga, serenity is yoga, skill in action is yoga, control of all senses and mind is yoga. Yoga is all ... embracing, all inclusive and leads to all-round development of mind, body and soul.' In Bhagavad Gita ...
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