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  1. The Seed of All Knowing

    sarvagnabëjam" tatra = in Him; niratishayam = special; sarvagna = all knowingness; bejam = seed “In Him exists ... the seed of all knowingness in a special manner.”-Patanjali Yoga Sûtra #25 The seed of knowing is ... that he was going to win the war." No. All He says is, "If you win the war, you will rule ...
  2. Are You Really Happy? Or is it All an Illusion?

    tail all the time, then discipline is essential to:calm it down. The fruit of it is eventually ... need not be uncomfortable all the time. But if it is uncomfortable, then you should be able to bear ... yourself clean, hygienic, exercising, meditating, being kind, considerate etc. All these rules you have ...
  3. Celebrate Valentine's Day All Through The Year With Yoga

    releases stress while calming the mind and helps keep the heart rate in check.   All these asanas will help ...
  4. Yoga for Back Pain

    anytime, anywhere and be free from back pain in just five minutes with All Direction Back Stretch! How To ... Do The All Direction Back Stretch? You can comfortably practice this yoga exercise for back pain ... Benefits of All Direction Back Stretch Helps improve the body posture Strengthens the back and abdominal ...
  5. Yoga Before Meals

    All these Asanas can be done before meals Marjrasan Shishuasan (Child posture) Konasan ...
  6. Choose vegetarianism choose life

    people and creatures we share this world with. Yoga believes in the interconnectedness of all beings and ... everyone on the planet and in this universe. From atoms, particles, quarks and strings we are all made of ... the same stuff.  This interconnection is at all levels of existence whether it is energy or being. ...
  7. Yoga: What Is Yoga?

    a complete package for beginners as well as regular practitioners and has something for every one of all age ... the program. Yoga for All One of the beauties of the physical practice of yoga is that the poses ... some people have all the Are You Busy? Take a Break with Yoga Do you feel you have too much on your ...
  8. Holistic Yoga: A Fitness Mantra

    fitness at all levels emtional-fitness-holistic-yoga_0.jpg Fitness is also about being able to handle ... needed to practice yoga. Like a meeting with a good friend, yoga fits easily into the daily schedule. All ...
  9. Benefits Of Sun Salutation

    muscles in the entire body. But that’s not all. This yoga sequence improves the circulation of blood ... dimension to the practice, making it more sacred. Kids and Adults: Sun Salutation Benefits All What’s more! ...
  10. Don't Shy Away From Criticism

    dwandanabhighataha’’ (II Sūtra 48) tato = then; dwandwa = duality; anabhighataha = rooted out.   “Then, all the duality ... in you is rooted out.”   It hits the duality in you, all the conflicts in you. It roots out all the ... Sit in an asana and you see that clarity comes right away. Effect of asana is that it clears out all ...
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