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  1. Meditation: The Taste of True Freedom

    resistance and letting go All you do is sit with your eyes closed Meditate, oh my dear one, to experience the ... skilful in all your actions, enables you to be happy and maintain an undying smile, come what may- Sri Sri ... like a child, helps drop all the inhibitions, stiffness, concepts in the mind and shed all the barriers ...
  2. Overcome Obstacles in Meditation

    #4 Find Out Your Reason for Being Restless #5 Clear All Doubts #5 Clear All Doubts #6 Know ...
  3. Mullah Nasruddin and Flavors of Success

    every person on this planet wants to be happy. So if we all want to be happy and successful, why not ... Meditation helps us relish all these different flavors. Let’s see how. #1 Smile that comes free of cost! ... unshakeable smile”. Money could buy all the riches in the world, while a smile comes literally free of cost. ...
  4. Go MAD and be a Friend for Change

    meditation does. Dream 5 – I really want to do all that I could not last year! Dinesh Ghodke – Yes, that’s ... your spirit for change. You could also gather all your other Friends for Change and meditate together. ... for 20 minutes every day will enhance your creativity. Make a list of all the creative ideas you have ...
  5. Meditation: A Seed for Social Transformation

    mentions that the best way to peace is meditation. It all starts with internal peace and leads to external ... September 2012 was a huge success, with an outreach to people from all walks of life. How do you think so ... meditation programs, a lot of intro talks, we organize parties such as Yoga Rave. Every day, we all go for ...
  6. The Other Side of 'Me'

    I found that meditation is a very important thing because it positively touches all the aspects of your ... many responsibilities. They all need something to boost their energy and meditation is the only thing ... taught meditation to professionals, government employees, students, prisoners, people from all walks of ...
  7. Meditation: Adding New Dimensions to Corporate Life

    on increasing so did my responsibility. Despite all this, it was all effortless for me; all the ... change in my creativity. Even when there was so much going on all over the place, I knew I needed to drop ... clarity that you are even going to come out alive or not. At that time all I could do was to go with my ...
  8. Tips on How to Control Anger

    are unable to control it. All through your childhood you have only learnt that ‘You should not get ... get agitated and angry. Your all time antidote Taking a few deep breaths in and out will instantly ...
  9. Exam fear is OUT, Cool Confidence is IN!

    I meditate, nothing else matters. In my last year of engineering, I felt very pressurized to perform as all my ... meditation, no revisions were needed at all! I feel so confident to appear for exams now. – Sakshi Babar When ... all! Many student-meditators share that the first read is enough to retain the main points. So the next ...
  10. Meditation is not serious, seriously!

    outside, all around me, not somewhere inside!” Well, if it’s not inside, it’s not going to come outside, is ... ‘serious’ part, but yes, this is a good place to start. Who doesn’t need a break, after all? And if that ... for old people who have a lot of free time at hand and who have “seen-it-all, done-it-all”. The fact ...
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