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  1. Are you saying we should all do yoga and not any other form of exercise such as aerobics or walking on the treadmill?

    Are you saying we should all do yoga and not any other form of exercise such as aerobics or ... phenomenon, which occurs in creation all over the world. We all have done it as children. As you grow up, you ...
  2. Let Us Do Away With Corruption

    Fri, 14/03/2014
    Freedom Is Through Wisdom) The root cause behind all these problems is corruption, and we need to ... give bribe. Please help us with our work’. Nearly all those people who have taken this pledge in the ... Satsang and gone back have gotten their jobs done, without giving any bribe.I cannot say for all, but most ...
  3. What is Yoga? How can it help bring peace?

    all the negative emotions. When you get rid of stress using breathing techniques, meditation and some ... that behind the violence there is anger and frustration. We have all done yoga as kids. If you watch ... a child from the time it is born to the age of three, it would have done all the yoga exercises. The way ...
  4. Can you please discuss the link between quantum physics and yoga?

    that matter does not exist. What exists is just wave function. The table, floor, ceiling, all appear to ... be there, but they are all just wave functions. If you take one piece of matter and go deep into it, ... Space'. If you read Yoga Vashishtha, you feel you are reading quantum physics. Yoga is all about realizing ...
  5. Gurudev, what can we do to improve our energy levels in winter?

    enough to supply electricity to the all of New York for six months, without interruption. To bring up ... you noticed, people all over the world tend to hide their thumb in the armpits or pockets when it is ... to the age of three, it does all the yoga asanas. You don’t need a yoga instructor; you simply have ...
  6. You said yoga is a cure for depression, not Prozac. When people are struggling with depression and suicidal thoughts, how can reach out for yoga? This may be long term, but I am unable to understand your logic.

    logic. Sri Sri Ravi Shankar: You can through our research work. AIMS (All India Institute of Medical ... published papers on this. They have given all the scientific data on how Sudarshan Kriya and meditation can ...
  7. I know a lot of people who are very skilled and successful at my work place, yet they do not practice yoga or meditation. Is yoga a prerequisite for skill in action? How does practicing yoga make one more skilled?

    more skilled? Every baby is a yogi. A baby does all the yoga asanas, and has all those qualities. Now, ... of yoga, and silence is the mother of all talents. A few moments of deep silence brings up many ...
  8. Is it okay to mix different yoga techniques? Or should we find one way.

    becomes a hotch-potch. You have on your platter, such a wonderful program. All based on a single line of ... on your platter. But if you’re not at all getting benefited, you tell me that this is not helping you ... at all. Then I will show you where to go, which would help you. ...
  9. Gurudev, in the Patanjali Yoga Sutras very little is explained about Asanas (yoga postures). Then why do people connect Asanas to Yoga?

    misunderstand that alone to be what Yoga is all about. It is alright. That is also good for keeping the body ...
  10. Who is a yogi and what is a yogi’s way of life?

    and again. If you look at a baby, from about 3 months to 3 years he does almost all the asanas. It can ... even teach you pranayama. You don’t need a yoga teacher if you observe a baby. Similarly, all animals ... sensible are not very sensitive, and people who are very sensitive are not sensible at all! A yogi is ...
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