Gurudev, I was on anti-depressants for many years. I've been off anti-depressants for 2 years. I do my Sudarshan Kriya every day, but my concentration and sleep are not normal, and this affects my work. Sometimes I feel that I was better off on anti-depressants. Is it okay to take them on doctor’s advice if my job is at stake, or should I resist at all cost.job is at stake, or should I resist at all cost. I wouldn't say resist at all cost, but resist ...
What should I do if I have a tendency of going into depression? First of all, don’t label yourself ... brain. To counter that, sing, dance, and serve. Don’t sit and think about yourself all the time. There is ... mind all the mistakes you did in the past. Whatever mistakes you have done, you have learnt some ...
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