Search

Search results

  1. How Yoga can help with Post-Traumatic Stress Disorder

    The same phenomenon occurs to more or less a degree to all of us in our life but PTSD is deeply ... the first three states. 5. Memory: All conscious experiences leave an impression on the individual and ...
  2. Are You Busy? Take a Break with Yoga

    ready for work, reach office, run to finish work, our meetings and all the action items for the day. ... really curious to find out the secret behind his untiring energy and dynamism at work. All day, I would ...
  3. Living with awareness – Yoga for life with greater joy and productivity

    think better, hear better. Be established in awareness through Yoga Yoga attends to all aspects of our ... Yoga postures done with full awareness provides a gentle massage to all the internal organs, and leads ...
  4. 8 New Year Resolutions for Yoga Seekers

    energizes you to face the everyday challenges of life. Meditate for yourself and see all this happen! The ... and coming out of meditation fresh as a daisy can only be experienced. Let’s all come together and ...
  5. From Mom With Love

    about their hobby as Shweta. She used to take yoga sessions for kids, youth and adults all day during ... relaxes the nervous system which brings more patience, alertness and focus. All these contribute to the ...
  6. Yoga Poses for a Better Posture

    a good posture is all about being aware of your body. Here is where yoga will help. Practice the ... chest area and shoulders; also strengthens the back. All-Direction Back Stretch – An effective stretch ...
  7. Yoga for Health and Wellness

    creates a harmony by aligning all the three components (body, mind and spirit) into one. This harmony, in ... level, our body intelligence signals that what we are doing is not alright, but we all have our excuses ...
  8. The Yoga of Eating

    Yoga's measure: cupped hands The hands have also been termed as the “measuring cup” for all our needs. ... asteya & aparigraha Food has a connection to all the Yamas of Yoga, like we referred to Ahimsa, so ...
  9. Control your Blood Pressure better with Yoga

    and parasympathetic nervous system. Enhances circulation to all parts of the body and oxygenates the ... breathing and increased heart rate. Being scientific, asanas channel the life-force or prana into all parts ...
  10. 7 Tips to Improve Your Golf Experience

    technique that has helped people from all walks of life to enrich their body and mind to enjoy life to its ... improves blood circulation. This posture is great for all the golf players as it works mostly on the upper ...
Displaying 1761 - 1770 of 2078