Art of Living at Work Archive
The higher goals in life can only be realized through a few minutes of meditation and introspection.
What is meditation?
[192869:Mind without agitation is meditation].
Knowing the meditator in Sharmila Tagore
Sharmila Tagore Says Re-energize yourself in 10 minutes
An Indian actress and UNICEF Goodwill Ambassador, Sharmila Tagore is a name that created a wave in the Indian...
Prakash Padukone’s secret of an Extra Edge for Winning
Driving, coaching, sports or dealing with kids - Meditation definitely helps! Badminton legend Prakash Padukone believes that meditation adds value in all walks of life....
How to overcome obstacles in meditation
#1 Drop all desires & planning
The hindrance for meditation is the desire and all your planning to do something. Offer the desire through surrender with the trust,...
Love seeks to dissolve the identity
This is continued from the previous [101291: Secrets of Meditation] post …
Q-1 Can you speak on how devotion can transform the ego in order for the Self to be realized?
Did you know you could meditate here?
Three most unusual situations where you can never think one could meditate!
Caught up in a life-threatening situation under water or a war between two tribes – what...
Meditation and Chanting: Timeless technology of ancient seers
Om namahshivaya, omnamahshivaya- I could not but stop for a few moments listening to the soothing chants coming from a nearby temple. At that moment, my mind was clouded...
Mind behind Cricket: Take your Game to the Next Level
Cricket is more than just the bat and field. There is a strong spirit that says, ‘WE WILL WIN THE TROPHY AT THE END OF IT.’ There is a burning desire to make a strong...
Meditation: Invaluable Parenting Guide
A mother or father is born when the child is born. In that moment when you take your baby in your hands for the first time your baby has already stolen you away from...
Meditation: Adding New Dimensions to Corporate Life
A guiding light for many, Rajita Bagga is an Art of Living faculty member dedicated to helping people explore their full potential.
Rajita has worked as a banker for...
You are Fire
We need to remember that we are fire.
However, some ash gets accumulated over the mind. Once you blow the ash away then the fire will rise up and shine brightly.
Hip Toning Yoga Asanas
The hips are taken to task along with the back on those long work hours, this can cause stiffness in the hips. Exercising without proper stretches, body joint problems...
As You Sow, So Shall You Reap
"Te pratiprasavah heyah sukshmaha"(II Sutra 10)
te = these; pratiprasava = become inactive; heyaha = destroyed; sukshmaha = subtle
"When these become inactive...
Yoga Poses to Beat the Monday Morning Blues
Weekend, the best time of the week when worst coffee would taste better and the gloomiest day seem brighter, when nothing can tarnish your good mood. Everything is just...
The Guru-Disciple Relationship
Have you noticed when you find something beautiful, or when you love something? You want to hold on to it and possess it. Trying to possess love robs the beauty in love...
The stories of Shravani, Tattvamasi & Jyoti
This article is a part of the series on a free school run by the Art of Living volunteers in Guntur, Andhra Pradesh.
Shravani : Bubbly, Smiling, Meditating!
The Perfect Relationship
If you know how to row a boat, you can row any boat. But if you don’t know how to row, changing boats isn’t going to help.
Similarly, changing a relationship does not...
Yoga-from the Eye of an Investor
“Mutual Funds are subject to market risk. Please read the offer document carefully before investing”.
Aren’t we familiar with the above lines? The disclaimer which...
Ignorance is the root cause of Suffering
Ignorance is the root cause of Suffering
“Tapaha-swadhya-ayaeshwara-pranidhana-kriya-yogaha”. (II Sūtra 1)
This is the kriya yoga or [1699:yoga of action]. Even while...
Love and admiration too can become a burden.
When this happens, people try to unburden themselves by running away from it.
Many love marriages have fallen...
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