Have as little maida (white flour) as possible. In India, white flour was never used in earlier times. It was always whole wheat that was used in making food. And we used the husk of the wheat also in our food, which is very nutritious. That is what we must do.
05 December 2013 - QA 1
Have as little maida (white flour) as possible. In India, white flour was never used in earlier times. It was always whole wheat that was used in making food. And we used the husk of the wheat also in our food, which is very nutritious. That is what we must do.