What is the purpose of Yoga Nidra and how does it work?
It works, doesn’t it? You take your attention to different parts of the body one by one, you see how the body and the consciousness are separate. Yet, they are one with each other.
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Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar whose vision is a stress-free and violence-free world.
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Art Of Living Shop
Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar whose vision is a stress-free and violence-free world.