Sri Sri Ravi Shankar:
There are four ways to combat worrying:
1. See your problem as small compared to other people. When a problem appears small, you are able to solve it. When a problem appears big, we don't even try to solve it.
Serving others who have bigger problems than ours makes it easier for us to solve our own problems.
2. Remember how you solved your past problems. It will bring strength and a smile to deal with problems. This invokes valor in you.
3. Have faith that whenever you are in trouble, you will always have a helping hand.
4. Remember that nature loves you, God loves you. You will overcome the problem.
Wherever there is a problem, all you need is prayerfulness, from a sincere heart.Think 'I can overcome’, and invoke the strength, the lion in you. And surrender to the Divine.