Question & Answers with Sri Sri Ravi Shankar
Q: Because I travel a lot to places where vegetarian food is hard to find, I sometimes end up eating wrong foods and find energy is really low and there is heaviness in the head. What to do in such situations?
Sri Sri: You know when people have some allergies, just because of company they don’t eat those foods for which they have allergies. Suppose you have allergy to carbonated drinks, and because the company is all drinking, you’ll not say, ‘Ok, I’ll also drink.’ Because you know that you’ll suffer. Right?
So similarly, you can choose your food in any company, you can say, ‘Ok. If nothing is available, I am going to eat only chips, or vegetables, or bread.’ You are not compelled to eat non-veg or unhealthy food if you don’t want to. Ok? You don’t need to drink carbonated drinks if you don’t feel it’s good for you. Right? See, when people drink lots of carbonated drinks, it burns the lining of the stomach and the intestine. Later on you develop so many problems. All these carbonated drinks should be avoided. Someone had demonstrated, if a tooth, a tooth which had fallen is put in a cup of carbonated drink, it dissolves! That corrosive fluid can cause so much damage to our intestine, our brain, and our nerve cells. So, we must keep healthy eating habits and propagate them.
Today is much better than 30 years ago. 30 years ago, when we started, people were very allergic to vegetarianism and spirituality. But today, it has become a fashion. Because we create a trend and keep it moving.
Q: While Ayurveda is considered to be indigenous system of medicine then why do English medicine has a government take over Ayurvedic medicines. Also English medicine claims to have faster recovery rate?
Sri Sri: You know statistics show contrary to this. Even in modern medicine, the probability factor of medicine not affecting is very high. Research says Placebo effect with modern medicines is nearly 40%. Modern medicines are being discovered every day and those which were used 10 – 12 years ago are being discarded. Problem is that these pharmaceutical companies have lot of economical interest. It is economy which is ruling modern medicine rather than effectiveness. I feel we should have a combined, holistic approach. Ayurveda has some very good qualities, allopathic medicines also have some very good aspects and also homeopathic. Holistic medicine is the best. It is wrong to completely discard modern medicine and it is equally wrong to discard natural cures, ayurveda. Allopathy does well in case of emergency, and ayurveda has a unique way of attending to the root cause of disease and not only symptoms, and healing without side effects. Today many such researches have been done on this and many have experienced this. E.g. Probability of remission of piles by allopathic treatment is very high but in case of ayurveda it is less than one percent. These are the things one should adopt about ayurveda. Ayurveda is anyway adopting modern methods of investigation. So best is to adopt a holistic approach. Our aim is not to benefit pharmaceutical companies but people.
Q: A question from someone on the ART Excel Course: When the cops or anyone in the military shoot or kill anyone in war, does it count as their good or bad karma?
Sri Sri: Let us take the policeman. A policeman is doing his job to keep peace in society, so it is not a bad thing. In the military, one who is following orders is only doing his job. The man, who gives the orders, gets the karma.
Q: Why is Krishna’s navel called Padmanabha (Solar Plexus)?
Sri Sri: Solar Plexus is second brain or mid brain. For a Yogi, Solar Plexus is larger in size. Scientists have also said this. It is small in a person who doesn’t do yoga and meditation. When solar plexus is larger, one is creative and generous. When it is smaller, one is jealous. Krishna is called Padmanabha, his Solar Plexus is like a fully blossomed flower. Padma not only means lotus, it also means flower. Fully blossomed flower is usually referred to as padma.
Q: There is so many violence and natural disasters happening in the world. Why does God let this all happen? If God exists then why does all this happen?
Sri Sri: You chop off some leaves and branches of plants. Don’t you prune rose plant? Does it die by pruning? It grows up. Same way nature brings all this from a bigger picture.
It is not always that ripe fruits fall from a coconut tree. Sometimes even small coconut drops off. Baby fishes are also swollen by big fishes in an ocean. So, these natural calamities are all part of the nature. If we exploit nature too much, more natural calamities occur. We are putting dynamites in the Earth. We are blasting it every day. Imbalance gets created and so Earth starts shaking. Sustainable development is what is needed today. We need to care for the planet.
Nature moves with the law. God means a rule, a law. Everything goes by that. This planet Earth has to be protected and cared for. One is natural calamity. Another is man-made calamity. Man-made calamities can always be avoided. People are not valuing human life for a little piece of gold. Human values need to be brought back into society.
Q: What is surrender? Does that mean doing nothing and letting nature do whatever it wants to?
Sri Sri: This word surrender has been used, misused and confused so many times. I think we should use some other word (laughter). Just relax, be in your element, feel the connection, have a sense of belongingness. In fact, the connection is already there, you simply have to feel it. This is a better word. What is it you have that you can surrender? Worries, anxiety, tension, and depression! And that too you don’t know how to surrender. I want to be done away with this word surrender. I want none of you to use this word hereafter. It’s like a straw out of which juice has already been taken out, like sugarcane straw that you keep chewing and nothing comes out of it. Some better word is to be used now. Let go, relax, feel connection and that’s it.
Q: In my country most people are of the opinion that you can’t raise a child without a non - vegetarian diet, as the body will lack in amino acids and the brain won’t function properly. What should I do?
Sri Sri: Ample research has been done to the contrary of this theory. Look into that. There are millions of people who are vegetarian in the west, and they are very brilliant. In fact all the genius people in west including Einstein were vegetarian. Many of the top scientists like Novel Lorex have been vegetarian. This theory that brain doesn’t work needs to be questioned big time.
Q: I am an ‘Art of Living’ teacher. How do I feel I have done enough service? I always feel I could do more for society?
Sri Sri: Parents never feel that they have given enough to their child, especially to the girl child. The nature of love is like that. Whatever you do in love, you feel you have not done enough. Know that there is something lacking if you feel you have done enough. It is manifestation of love which makes you feel that you can do more. Love is continuous and it never ends.
Q: What to do with negative thoughts?
Sri Sri: It is ok to have negative thoughts at times. When you think a negative thought should never arise, then you encourage it. Accept even the most negative thoughts that come to you. Then you find it is not even there. It is just dim energy.
Q: Which are the most important values which can transform this universe into a heaven?
Sri Sri: Shift in our vision. This universe is already a heaven. What blocks us from perceiving it as heaven is our own mind. The mind clings on to the past or it wants perfection. It has its own ideas of perfection. This is about the universe. But if you ask me about improving the society, I think this is a question every human being should ask himself/herself. We need to have a violence-free and stress-free society. The way to such a society is Yoga, Meditation and Service.
The gentleman continues, “But I find 99.9 percent of people in the world are already good. But still that 0.1 percent dominates. Even if 10 percent people come together and say they don’t want violence and terrorism in society we can achieve this. How can this happen?”