The Divine can only be found in deep rest (meditation).
Do you know what the obstacles to deep rest are? It is the cravings and aversions in the mind. If the mind is filled with cravings and aversions, rest is not possible. And if there is no rest, the goal of Sadhana (spiritual practices) cannot be achieved. That is why we need to be free from the cravings and aversions in our mind.
So, how do we do that?
'I don’t need anything from anyone', this is what we need to keep in our mind. When we don’t need anything from anyone, we will not have cravings towards anybody. When there is no craving for anybody, there will be no aversion to anybody. Let’s look at our aversions. Who are we averse to? Only those whom we think to be bad, isn’t it?
Don’t think of anyone as a bad person. There is no bad person in the world. If people do something bad, it is because of their ignorance or lack of awareness, or because their mind has been hurt. So, don’t have negative opinions about anybody.
If others have a negative opinion about you, it is their problem, not yours. From your side, do not consider anyone as bad. By doing this, your mind will be clear and pleasant and your intellect will be sharp.
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