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YES! + Course (18-30 yrs)

A powerful life-skills program, that charges the youth with a fresh breath of vigor, enthusiasm, excellence and responsibility. YES!+ enables you to absorb the freshness, the repose and all the positivity around you, and helps you discharge stress, inhibitions, bad habits, and barriers.

YES!+
 is a brilliant mix of antiquity and the contemporary. It is a smooth blend of ancient wisdom, yoga, pranayama (breath control), and meditation, fused with contemporary intellectual exchanges, music and games. And of-course it includes Sri Sri Ravi Shankar’s powerful and famous breathing technique, the Sudarshan Kriya.

Unleash
 the leader inside of you, live your unbounded potential, contribute your greatness to the planet, discover your true self.

 

  • CONCENTRATION
  • CONFIDENCE
  • CLARITY

CONCENTRATION

Experience:

The state of our mind 2 hours before an exam or a presentation often is - high on focus and low on relaxation
The state of our mind 2 months before an exam or a presentation often is - high on relaxation and low on focus

Conclusion:

In the 1st case, because of stress, we tend to forget things that we know and as a result we goof up real bad! In the 2nd case, we waste a lot of time doing nothing and regret later.

In both cases, our efficiency is only 50%
The good news is that, there is a possibility in the realm of the mind to be both, Focussed and Relaxed at the same time! But this is an art. And an easy way to get there, involves practising the techniques taught in the YES!+

Benefit:

When you sit with your books to study for 2 hours ( or start work on your project), you will actually be equipped to study (or work) for 2 full hours!

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Call : +91 7676 440044
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Testimonials

 
Maryam Mehboob
Pakistan
The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself.
Student, Georgia Tech, Atlanta

"An awesome experience. The techniques that were taught were simple, yet powerful. After doing the course, I found that whenever I practiced the Kriya and the pranayama, I would feel alert and refreshed throughout the day. It taught me to enjoy the simple things of life, and be happy, come what may."
Student, Stanford University

"The course has helped me be a better observer of myself and my behavior. The result .. calmer mind, which in turn has helped me become more effective and productive."
Student, University of Massachusetts

"A very refreshing, calming experience in this crazy, fast-paced world. I am definitely more focused and relaxed after taking this course. I would whole-heartedly recommend it to everyone."
Bibi Natasha Mukarram
Indus Valley School of Art and Architechture
I had a wonderful experience at the workshop. I learned how to breathe, concentrate and got to meet really nice people Also, I am a very lazy person, so this course helped me become active. If it were not for the course I would have headed towards a quick death, due to my unhealthy habits. I really want to thank the teachers, Bawa, Dinesh and Naeem.
 

Upcoming Programs

 

Part I Course

May-22 to May-27, 2013
Weekday Timings: 05:30AM - 08:30AM
Weekend Timings: 10:00AM - 03:00PM
Near Kartic temple
Chandigarh

Part I Course

May-22 to May-27, 2013
Weekday Timings: 05:45AM - 08:45AM
Weekend Timings: 06:30AM - 10:00AM
BADDOWAL
Ludhiana

 

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