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Yoga Archive

“Sati mule tadvipako jaty ayur bhogaha” (II Sutra 13) sati = if existing; mule = root; tad = its; vipako = ripening; jati = the body into which you are born; ayuhu =...
Yoga Nidra or "yogic sleep" is an ancient practice which is little known to common people, but is getting a lot of attention due to its therapeutic effects on mind and...
Prof. Fahri Saatcioglu from Norway is one of the faculty members at the Department of Molecular Biosciences, University of Oslo. Along with his main research on the molecular...
Does thou love life? Then do not squander time; for that's the stuff life is made of. – Ben Franklin Developing into a fully functional adult, for me,...
The hips are taken to task along with the back on those long work hours, this can cause stiffness in the hips. Exercising without proper stretches, body joint problems...
"Te pratiprasavah heyah sukshmaha"(II Sutra 10) te = these; pratiprasava  = become inactive; heyaha = destroyed; sukshmaha = subtle "When these become inactive...
Weekend, the best time of the week when worst coffee would taste better and the gloomiest day seem brighter, when nothing can tarnish your good mood. Everything is just...
Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better house, better salary, better grades; even a better world....
Losing weight brings a lot of dedication, commitment, disciplined lifestyle with it. Many of us want to lose weight, we try different diets, work outs, we circuit train...
"Sukha anushayi ragaha'' (II Sutra 7) sukha = pleasant experience; anushayi = attraction; ragaha = cravings. "Attraction to pleasant experience results in craving." This...

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