Yoga

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  1. How Yoga Can Help You Cope with Thyroid

    Meditation and yoga practices can help combat thyroid. Meditation and yoga practices can help combat thyroid. “Ten years ago, I only knew of thyroid disorder through school textbooks. It was only a medical condition to me which could occur in people in th ...
  2. Breathe Out Exam Stress

    Meditation helps to focus better at studies. Sore eyes, out of the bed look, a stack of rough notes, sample test papers, and fresh stationary these describe the student gearing up for the exams. The litmus test is on with exams around the corner. Studen ...
  3. Knowing Yoga with Dinesh Kashikar

    Dinesh Kashikar addressing a yoga press conference in Russia. (Continued from Part-1- Dinesh Kashikar: Journeying with The Yogi) In the first part to Dinesh Kashikar’s interview, we explored his yoga journey through the years, how it all began, how he s ...
  4. Dinesh Kashikar: Journeying with The Yogi

    Yoga through the eyes of Dinesh Kashikar “Lots of time in life, we ‘want to do something’ but end up ‘having to do something else’. I was lucky that for me both turned out to be the same”. These are the words of Dinesh Kashikar, the true yogi of today’s ...
  5. The Veils of Misery

    Teachings of Buddha. We are talking about tapas. What does tapas do? Why should we undergo tapas? It purifies and strengthens our system, strength and purity. That is the purpose of tapas. But tapas can also bring ego in a person. Unfortunately, people ...
  6. Teaching Yoga for a Cause: Kamlesh Barwal

    Kamlesh Barwal: Smiling through Yoga! From wearing many hats to teaching the world the art to de-stress through yoga, Kamlesh Barwal has brought in good health and cheer in the life of millions across the globe. 1. What attracted you to the Art of Livin ...
  7. Dinesh Ghodke: Yoga & Youth Are Lifelines of the Country

    Dinesh Ghodke shares his views on yoga and youth. Dinesh Ghodke, a  graduate from the Indian Institute of Technology (IIT), has traveled in 32 countries across 5 continents over the last 18 years! He has empowered thousands of youth through various inno ...
  8. Festive Season’s Over! Detox with Yoga

    Tired from the vacation? Detox with yoga! Are you tired from the festive vacation? But did you go on one to get tired? Vacations are going to come in the future too and you are going to get tired again. What is the solution to this never-ending chicken ...
  9. 8 New Year Resolutions for Yoga Seekers

    Resolve to evolve this new year! Yoga has been a boon to mankind since its inception around 5,000 years ago. We have witnessed tremendous growth in the world of yoga with the western hemisphere accepting it as a phenomenon and not a cult. Most of us who ...
  10. From Mom With Love

    Doing yoga with your kids can be very encouraging for them “Rahul, can you switch off your PlayStation for a while and pay attention to what I have to say?” I knew my voice fell on deaf ears. I knew somewhere that my son, who was so engrossed in the gam ...
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