Yoga

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  1. Truth is what we are!

    0 Walking on path of truth is never easy but always beautiful. To be with what is, to be truthful in one's life, to one's heart, one's presence, one's mind, this is following satya. Not the words. Our intention, is it truthful? Is your ...
  2. Grow your height with Yoga

    There is a saying, "I'm not small! It's the world that's too big!" Many of us have spent our childhood hanging on the monkey bars or cycling for long hours just to stand shoulder to shoulder with our father but have failed to do s ...
  3. Yoga for the modern-day man

    0 As a child, I grew up watching cartoon characters like Superman, Popeye and Hercules. These men were brave, strong and ever helpful. Whatever be the catastrophe, they would always turn up and defeat the bad guys, no matter whatever the size of their foe ...
  4. Run better with yoga

    "No pain, no gain!" Seven –time Mr. Olympia Arnold Schwarzenegger said this phrase sometime during his career which went on to become the workout attitude defining statement of our times. It is crisp and apt, just the way a phrase should be. But ...
  5. Why school children should do Surya Namaskar

    Do you know who the best yoga teacher in town is? No? Take a look at children and you’ll be surprised to find how well they can do those postures that you struggle with on the yoga mat. From an infant to a toddler to a second-grader, children do yoga all ...
  6. The truth about lies!

    Birbal saves the country by telling the truth! There is a story about the emperor of Delhi. India was a collection of many small states. So he was an emperor. The emperor of Delhi had a minister called Birbal. He was a clown too. The emperor himself was a ...
  7. Getting established in truth and non-violence is yoga

    0 Mahaveer the promoter of Jainism emphasized on ahimsa. “ Ahimsa pratishtayam tat sannidhau vairatyagaha ’’ (II Sutra 35) Ahimsa = non-violence; Pratishtayam = established in; Tat = his; Aannidhau = presence; Vairatyagaha = violence will be dropped. “Whe ...
  8. Sri Sri Yoga Level 1

    Simple, effective and fun to practice yoga poses! Rejuvenating Asanas! Learn yoga systematically with personal attention! A Unique opportunity to recharge yourself and explore your true potentials… Workshop Content: This 10-12 hours workshop provides a go ...
  9. The five Yamas of Patanjali

    0 Five yamas of yoga. " Tatra ahimsa satya steya brahmacharya parigraha yamaha '' (II Sutra 30) Tatra = there; Ahimsa = non-violence; Satya = truth; Asteya = non-stealing; Brahmacharya = moving in the Brahman; Aparigraha = non-accumulation; ...
  10. Ashtanga Yoga- Patanjali's Yoga Sutras

    Patanjali's Yoga Sutras Patanjali, an ancient sage, defined yoga as the ‘restraining of thought waves'. He compiled ‘Patanjali's Yoga Sutras', the aphorisms of yoga, in which he provides an eight-limbed approach for the well-being and ...
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