Yoga

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  1. Yoga for Cyclists: How to take your joy-rides to a new level

    Take your cycling to next level with yoga! Enhance your cycling experience with yoga! Are you planning on heading to the countryside on a cycling trip this weekend? Or just in the mood to pull up your socks, re-inflate those tires and get ready to shed so ...
  2. Truth is what we are!

    Walking on path of truth is never easy but always beautiful. To be with what is, to be truthful in one's life, to one's heart, one's presence, one's mind, this is following satya. Not the words. Our intention, is it truthful? Is your ...
  3. The truth about lies!

    Birbal saves the country by telling the truth! There is a story about the emperor of Delhi. India was a collection of many small states. So he was an emperor. The emperor of Delhi had a minister called Birbal. He was a clown too. The emperor himself was ...
  4. Getting established in truth and non-violence is yoga

    Mahaveer the promoter of Jainism emphasized on ahimsa. “ Ahimsa pratishtayam tat sannidhau vairatyagaha ’’ (II Sutra 35) Ahimsa = non-violence; Pratishtayam = established in; Tat = his; Aannidhau = presence; Vairatyagaha = violence will be dropped. “Whe ...
  5. Art of Living Yoga Level 1

    Simple, effective and fun to practice yoga poses! Rejuvenating Asanas! Learn yoga systematically with personal attention! A Unique opportunity to recharge yourself and explore your true potentials… Workshop Content: This 10-12 hours workshop provides a go ...
  6. The five Yamas of Patanjali

    Five yamas of yoga. " Tatra ahimsa satya steya brahmacharya parigraha yamaha '' (II Sutra 30) Tatra = there; Ahimsa = non-violence; Satya = truth; Asteya = non-stealing; Brahmacharya = moving in the Brahman; Aparigraha = non-accumulation; ...
  7. Ashtanga Yoga- Patanjali's Yoga Sutras

    Patanjali's Yoga Sutras Patanjali, an ancient sage, defined yoga as the ‘restraining of thought waves'. He compiled ‘Patanjali's Yoga Sutras', the aphorisms of yoga, in which he provides an eight-limbed approach for the well-being an ...
  8. Basic Tips to Get Started with Yoga

    Take a Deep Breath Out Often we equate yoga with some tough, limb-twisting poses. And aren't you sometimes concerned that: "I can't even touch my toes, how can I do yoga?" Our Sri Sri Yoga experts have this to say: Yoga is not about to ...
  9. The eight limbs of yoga

    8 limbs of yoga. Human consciousness is like a seed. A seed has the possibility of a tree, of the leaves, of a branch, of fruits, of flowers, of multiplication, so also the human mind. A seed needs a proper ground, proper conditions, sun light, water, p ...
  10. Yoga for back-pain

    One Pose – Many Advantages One Pose – Many Advantages Five Minutes, Five Poses, Six Steps Closer to, No Back Pain Five Minutes, Five Poses, Six Steps Closer to, No Back Pain Is back-pain troubling you? Is back-pain troubling you? Step #1: Lengthening your ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More