Yoga

Search results

  1. The world is part of the Enlightened One!

    Body is made up of three Gunas. The next sutra says – “ Tadartha eva drushyasyatma ’’ (II Sutra 21) tad = that; artha = purpose; eva = only; drushyasya = the scenery; atma = existence. “For that purpose only (for the unenlightened only) the world exists ...
  2. Choose vegetarianism choose life

    Many reasons to go veg! People come to vegetarianism for a variety of reasons some people are changing their eating habits as they realize the health advantages of  a veg diet, some are conscience driven. It may be their concern over animal cruelty, con ...
  3. Tired of Allergies and Sinusitis? TRY JALNETI

    Jalneti can be a solution to your prevailing allergies. Running nose, red eyes, rashes, throat infections, colds. The first thought that comes to our mind when we read these lines is a term called “allergy’’ You must have tried many drugs and treatment wi ...
  4. Downward Facing Dog Pose (Adho Mukha Svanasana)

    Adho Mukha Svanasana (Downward facing dog pose) Adho – Forward; Mukha – Face; Svana- Dog The asana is pronounced as A-doh MOO-kah shvah-NAS-anna Adho mukha svanasana posture replicates a dog bending forward, hence the name downward facing dog pose. This a ...
  5. The self is the centre of the whole creation

    Everything in the world is dynamic and changes. Patanjali Yoga Sutra Knowledge Sheet 62 Contd. from knowledge sheet 61 “Prakcshakriycsthitishelam bhutendriyatmakam bhugapavargcrtham drushyam’’. This seen world is illuminating. It conveys you a message.  ...
  6. Yoga Mudra at your fingertips!

    Yoga is generally perceived as a combination of postures for stretching, and breathing techniques for calming and relaxation. A general yoga class introduces these yoga practices and while we benefit from these techniques, often the deeper and true unders ...
  7. Therapeutic yoga practice for your back

    When was the last time you placed your hand on your aching back? A strong back not only increases your height visually but supports the whole body while resting or even when at work. Find out how you can bring the back, back in action. Therapeutic yoga ...
  8. The Whole World is Here for You to Enjoy

    There is nothing in the creation that is devoid of pain. Patanjali Yoga Sutra Knowledge Sheet 61 Contd. from knowledge sheet 60 “ Drashtri durshyayoho samyogo heya hetuhu ’ ’ (II S u tra 17) drashtri = seen; drushyayoho = the seen; samyogaha = becoming ...
  9. Stressed at Office? Yoga can Help!

    Meditation is not focusing hard but to let go and relax. Competition from peers, long office hours and perpetual traffic jams – an everyday story of an office-goer. After all, what much can we do to fight these? Challenges have become a part of our day- ...
  10. Improve Communication Skills With Yoga

    Yoga Establishes The Body Mind Connection Sukshma Yoga Exercises For Face Inner balance found through yoga reflects in the personality and communication skills as well, finds out Anisha Sharma. When I started with yoga asanas and meditation years ago as a ...
Displaying 221 - 230 of 473