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Q:How do I silence my mind?
Sri Sri: The Will to silence itself pays in many ways, meditation and Sudarshan Kriya help too!
Q:What is spirituality and...
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Yoga is becoming popular recently and equally becoming very commercialised and competitive. There is too much emphasis on physical flexibility with impossible and intimidating...
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The Royal Path or the Path of the Royals; is the path of knowledge that was given to highly evolved kings. Raja Yoga is the path of mental discipline. We have the freedom...
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It is similar to a diving board – preparing the body for purification, so that it may be ready to receive higher techniques of meditation. The word "Hatha" comes from...
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The Path of Knowledge
The path of knowledge is the experiential knowledge of the Self. Though one begins on this path by reading scriptures and listening to the Wise,...
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The Path of Devotion
God's love is unconditional. Acknowledging that love and reflecting it back is devotion. The blossoming of devotion towards God is the sweetest...
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The Path of Selfless Service
Karma Yoga is the path of ‘action’, of putting in 100 percent effort, without being attached to the outcome. Karma yoga can be applied...
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Breathing Techniques
How long can you live without food - for some days? How long can you live without the breath – a few minutes perhaps? Breath is Life, without...
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All is well, when the mind feels well.
Hence in yoga, great importance is given to the wellness of the mind.
Regular practice of yoga, benefits the mind in the following...
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