Yoga

Search results

  1. The knowledge of dream or sleep can also awaken you to the truth

    The moment you realize you are building castle in the air, you are awake. Patanjali Yoga Sutra Knowledge Sheet 38 Contd. from knowledge sheet 37 Celebrate every Wednesday as Patanjali Day! Receive a fresh Patanjali knowledge sheet every Wednesday with Sri ...
  2. Your mind is more in a dream than it is awake

    Patanjali Yoga Sutra Knowledge Sheet 37 Contd. from knowledge sheet 36 Knowledge of Dreams There are five types of dreams: Celebrate every Wednesday as Patanjali Day! Receive a fresh Patanjali knowledge sheet every Wednesday with Sri Sri’s commentaries on ...
  3. Yoga for Working Women

    Yoga & meditation can be your handy tools for better work-life balance How the downward dog pose can help you juggle boardroom meetings and household chores You may never have seen this job advertisement before but there are millions of women like you ...
  4. Enlightenment is to realize that this reality itself is a dream

    Enlightenment is to realize that this reality itself is a dream Patanjali Yoga Sutra Knowledge Sheet 36 Contd. from knowledge sheet 35 “Swapnanidrajnanalambanam va” swapna = dream; nidra = sleep; jnana = knowledge of; alambanam = meditating on, by knowing ...
  5. Rhythms of Breath Calm the Mind

    Explore the many secrets your breath has to offer  Patanjali Yoga Sutra Knowledge Sheet 32 Contd. from knowledge sheet 31 " Prachchardana vidharanabhyam va pranasya'' prachchardana = by splitting (expulsion); vidharanabhyam = by retention; ...
  6. Celebrating Motherhood with Yoga

    Yoga after pregnancy can make motherhood the most beautiful and fulfilling journey "With yoga, you become sensitive towards your body and your baby's needs," says Meghana Kalta Birth is not only about making babies. It’s about making mother ...
  7. Keep your mind engaged in the thoughts of the enlightened

    Experience the blossoming of life by focusing your mind on the enlightened Patanjali Yoga Sutra Knowledge Sheet 35 Contd. from knowledge sheet 34 “Vitaragavishayamvachittam’’ vitaraga = beyond cravings; vishayam = objects; va = or; chittam = mind “That mi ...
  8. Yoga and Pregnancy

    The practice of yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The Yoga Postures are gentle ways of keeping your body active and supple and minimize the common Pregnancy Sympt ...
  9. Tree Pose (Vrikshasana)

    Vriksha- Tree; Asana- Pose The asana is pronounced as VRIK-shAH-sana This posture replicates the graceful, steady stance of a tree. Unlike most yoga poses, the Tree Pose requires keeping our eyes open in order to maintain body balance. How to do the Tree ...
  10. Yoga during Pregnancy

    This is the period when your body and mind are engaged in the creation of a new life. It can be a unique and valuable experience. Yoga can help you to have an easier, healthier pregnancy and delivery. Practice slowly and gently and the postures and breath ...
Displaying 271 - 280 of 462