Yoga

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  1. Yoga for Children: Playing in Childhood’s Sun

    Bringing up a child in today's stressed world that has constant pressures thrown from all sides, is full of challenges for most parents. Yoga offers good solutions to parenting kids and nurturing human values in them. Sharing and caring becomes the ...
  2. Yoga & Relationships: Stretching Toward Commitment

    Yoga can strengthen a love relationship between a couple It is a few minutes past 5 a.m., the beginning of my daily yoga practice. My right leg is lunging forward, the right foot pointing to the front. My left leg is placed straight and solid behind me. ...
  3. Clear your doubts through yoga: use your internal prana-o-meter!

    Yoga has a unique approach to the state of doubt. Yoga has a unique approach to the state of doubt. Yoga takes away attention from the thoughts and focuses on the breath Yoga takes away attention from the thoughts and focuses on the breath Yoga can help e ...
  4. 8 Tips to Improve Your Yoga Practice

    We have unique body structures and levels to which we can bend vary. The good news is that the purpose of including yoga in your daily schedule is – not to achieve the perfect bend, but – to bring the body, breath, and mind together. Gear up with these si ...
  5. Yoga and Observation: Yoga and the theater of your mind

    "The shift from the scenery to the seer happens with yoga."- Sri Sri "The shift from the scenery to the seer happens with yoga."- Sri Sri With the help of yoga practice, self-observation is like watching a theater play. After practicin ...
  6. Yoga For Women

    Successful, Multi-tasking, Parent, Workaholic, Home-Maker and Essence of a family. Today’s woman has surpassed the odds to deserve these tags. But, have they also got along Stress, Frustration and Pressure? Yoga is the answer for the advanced Woman of tod ...
  7. Sri Sri Yoga Country Coordinators

    Asia National Coordinator: India Dinesh Kashikar Email: national@srisriyoga.in Facebook: Sri Sri Yoga Sri Sri Yoga state co-ordinators in India View Details   National Coordinator: China Myra Yu Email: myra_yu@yahoo.com   National Coordinator: Japan Nee ...
  8. Sri Sri Yoga Practice

    Sri Sri Yoga is primarily Hatha Yoga, integrated with other paths of yoga for full blossoming of human potential. In Sri Sri Yoga, wisdom and a combination of gentle yet effective series of asanas/postures and pranayamas are taught for the well-being of ...
  9. Yoga for Children

    Mountains tumbling into head stands, suddenly converting into speeding cycles. Bridges collapsing into roaring lions, cocooned caterpillars turning into beautiful butterflies. These amazing pictures are nothing but scenes from any normal household. Watch ...
  10. Yoga for Pre-Menstrual Syndrome & Menstrual Pain

    Save Your Dates With Yoga! What Is PMS? Pre Menstrual Syndrome (Dysmenorrhea) means 'painful periods'. Emotional stress or Physical labor   This discomfort is brought on two weeks prior to menstruations or during the cycle itself; is a cue of ps ...
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