Yoga

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  1. You have to take a step!

    Develop the habit of being happy. Nobody else can do it for you. I will tell you another Mullah story. Mullah Nasruddin used to grumble all the time. He was a farmer and so he would grumble that there were no rains for many years. He would say, “Oh, the ...
  2. Cleanliness Counts!

    Cleanliness is a reflection of you! Continued from last week In ancient days, people would invite the wise ones to their homes or dwelling, and give them food. When the wise ones would accept the food, then to show them gratitude for having accepted the ...
  3. Spirituality at Workplace

    "Lack of spirituality more than religiosity is the root cause of corruption and scams. Nobody is corrupt with their own family. Corruption is happening because there is no sense of belonging. Spirituality enhances the sense of belongingness among p ...
  4. Being unconditionally happy is a practice

    Continued from last week Santosha: contentment, happiness is the second niyama. Happiness again is an attitude. If you are used to being unhappy, even in the best of situation you will still grumble and be unhappy. Nothing can make you happy in the worl ...
  5. Yoga & Mindfulness: Staying aware, moment to moment

    Mindfulness is meditative awareness In today’s busy world multitasking is the order of the day. We drive down to work, attending calls and planning our day. We come back home and eat dinner watching TV, supervising our kids’ homework. In this rush to ac ...
  6. Overcome Smoking with Yoga

    Smoking kills. The cigarette smoke that you inhale carries more than 400 chemicals, of which at least 250 are known to be harmful and more than 50 are known to cause cancer. According to a fact sheet published by WHO, tobacco kills nearly 6 million peopl ...
  7. 7 Tips to Improve Your Golf Experience

    The sheer love of conquering the vast green expanse with a couple of clubs and a passionate precision makes many of us give up the comfort of staying indoors on a cozy afternoon and head out to our local golf course for a game or two. The game of golf i ...
  8. Patanjali Yoga Sutras: Commentary by Sri Sri

    Commentaries by Sri Sri on Patanjali Yoga Sutras We will begin with a story, the greatest and most effective way of conveying knowledge. Once upon a time, long ago, all the Munis and Rishis approached Lord Vishnu to tell him that even though He (incarna ...
  9. The Body is Inside the Mind

    Bliss is beyond boundaries. Bliss is beyond boundaries. I don’t mean that you always show being wishy-washy. That is also self-deception. You do not have to be so vagary. Some people keep saying, “Everything is nice, everything is nice”. They say it is ...
  10. Without Love, Spiritual Path Becomes Dry

    Sowing a seed of good deeds can make you feel close to the master. Continued from the previous post on Veils of Misery… Without love, self-study becomes ‘another day’ stuff. Without surrender, self-study is not charming. Do you see what I am saying? Wit ...
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