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Patanjali Yoga Sutra Knowledge Sheet 37
(Continued from the previous Patanjali Yoga Sutra post on knowledge of sleep)
Knowledge of Dreams
There are five types of dreams:
1....
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How the downward dog pose can help you juggle boardroom meetings and household chores
You may never have seen this job advertisement before but there are millions of...
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Patanjali Yoga Sutra Knowledge Sheet 36
“Swapnanidrajnanalambanam va”
swapna = dream; nidra = sleep; jnana = knowledge of; alambanam = meditating on, by knowing; va...
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Patanjali Yoga Sutra Knowledge Sheet 32
"Prachchardana vidharanabhyam va pranasya''
prachchardana = by splitting (expulsion); vidharanabhyam = by retention; va...
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Birth is not only about making babies. It’s about making mothers. Such is the feeling of Meghana Kalta, mother to a beautiful one-year-old daughter named Tarini, which...
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Patanjali Yoga Sutra Knowledge Sheet 35
“Vitaragavishayamvachittam’’
vitaraga = beyond cravings; vishayam = objects; va = or; chittam = mind
“That mind which is free...
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The practice of yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The Yoga Postures are gentle...
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Vriksha - Tree; Asana - Pose
The asana is pronounced as VRIK-shAH-sana
This posture replicates the graceful, steady stance of a tree. Unlike most yoga poses, the Tree...
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This is the period when your body and mind are engaged in the creation of a new life. It can be a unique and valuable experience. Yoga can help you to have an easier,...
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Even pet cats can teach us lessons in yoga! With a keen eye, the yogi absorbs ideas from the world around. Marjari asana, or the cat stretch, incorporates the excellent...
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