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The Youth Empowerment Seminar (YES!)

The Youth Empowerment Seminar (YES!) is a dynamic and fun program for ages 14-17 that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness.

YES! is dedicated to providing teens with a healthy body, a healthy mind and a healthy lifestyle. We do this by offering practical tools and life skills to manage stress and emotions. When students learn how to manage their stress in a healthy way, they exhibit greater confidence and motivation to succeed in school and make healthy choices when faced with life's challenges.

Young people face emotional issues such as low self-esteem, depression and anxiety that are a source of great stress, which inhibits learning.  Without a healthy alternative, students often turn to unhealthy strategies to cope with these problems including: smoking, alcohol or drugs, aggression and violence, and withdrawal from social interaction.  As students learn to reduce stress and manage emotions they gain the ability to focus and perform well academically at school, as well as the ability to build more positive relationships with their peers, parents and teachers.

The program addresses:

  • Teens’ physical, mental, social, and emotional development
  • Breathing techniques to relieve stress and bring the mind into focus
  • Dynamic games and yoga
  • Practical knowledge to create awareness
  • Experiential processes to develop problem-solving strategies
  • Dynamic group discussions designed to help teens feel at ease in challenging situations, increase confidence, withstand criticism and peer pressure

Contact Us: aeyesadmin@vvki.net

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Testimonials

 
Maryam Mehboob
Pakistan
The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself.
William Richardson
, Former director of Los Angeles County, V. A. P Anger Management Program, Camp Michael Smith, Camp Francis Scobee, Lancaster, CA
Wards who entered the camp with their hard, angry composures and delinquent attitudes were transformed by the end of one week into happy, smiling youngsters. . . . In the 33 years of my probation experience, I have never seen such responses.
Jituli
Being a youth I’ve undergone so many challenges and so many times it resulted in being depressed, angry. it’s all so confusing at this age... but when I did the Sudarshan Kriya it changed all this. Once upon a time I would just criticize myself so much, I use to hate myself. but the kriya made me feel beautiful from inside. I, then, started loving and respecting myself. It changed my attitude towards life completely.!
SIMA
Although the class has the reputation of being “not easy”, the Art of Living succeeded in bringing more peace to the class and in improving the team spirit by means of breathing techniques, yoga, group processes and play in ways that the students themselves enjoyed, as became clear afterwards.
William Richardson, Former director of Los Angeles
Wards who entered the camp with their hard, angry composures and delinquent attitudes were transformed by the end of one week into happy, smiling youngsters. In the 33 years of my probation experience, I have never seen such responses.
 

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