The Youth Empowerment Seminar (YES!)

YES-Stress relief techniques for children

The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness. The program addresses:

Teens’ physical, mental, social, and emotional development
Breathing techniques to relieve stress and bring the mind into focus
Dynamic games and yoga
Practical knowledge to create awareness
Experiential processes to develop problem-solving strategies
Dynamic group discussions designed to help teens feel at ease in challenging situations, increase confidence, withstand criticism and peer pressure

Contact Us: aeyesadmin@vvki.net | View Yes course teacher's photo gallery

Testimonials

Melissa
The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before.I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES program, I used the breathing techniques they taught me to calm myself down.I no longer was grumpy and upset, but jolly and friendly. Even my grades are higher.

Melissa

“The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before. I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES program, I used the breathing techniques they taught me to calm myself down. I no longer was grumpy and upset, but jolly and friendly. Even my grades are higher.”