Introductory Programs

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  1. Testimonial001

    “I had an unforgettable experience during the Sudharshan Kriya. I just wanted the experience to go on and on.. It’s a journey to love. That beautiful experience will stay with me forever. With regular practice of this unique breathing technique, I have be ...
  2. Artists meditation camp, Bangalore

    Artists meditate and create new colors of ideas on their pallete The Art of Living has been promoting art and culture through its various events. In January 2010, Antarnaad, the musical symphony in Pune, several artists created a symphony of expressions o ...
  3. Testimonial4

    "..studying called for putting in a lot of effort. Would get tired after studying. Also, concentration was difficult. There used to be a lot of distraction like TV, friends etc. But now after doing the course, I can read for hours together without an ...
  4. Testimonial3

    "An awesome experience. The techniques that were taught were simple, yet powerful. After doing the course, I found that whenever I practiced the Kriya and the pranayama, I would feel alert and refreshed throughout the day. It taught me to enjoy the s ...
  5. Testimonial2

    "The course has helped me be a better observer of myself and my behavior. The result.. calmer mind, which in turn has helped me become more effective and productive." Student, Stanford University    Central Division Fiji ...
  6. Testimonial1

    "A very refreshing, calming experience in this crazy, fast-paced world. I am definitely more focused and relaxed after taking this course. I would whole-heartedly recommend it to everyone." Student, University of Massachusetts    Badakhshan prov ...
  7. Testimonial5

    "I have been practicing the breathing and meditation techniques learned at the Art of Living Part 1 course for more than five years now. It has helped me to remain calm and focused in even the most stressful of circumstances. I strongly recommend it ...
  8. yes+ testimonial 14

    I had a wonderful experience at the workshop. I learned how to breathe, concentrate and got to meet really nice people Also, I am a very lazy person, so this course helped me become active. If it were not for the course I would have headed towards a quick ...
  9. yes+ testimonial 13

    The YES!+ course helped me kick my drug addiction habit! Rajan Student Sydney    New South Wales Australia ...
  10. yes+ testimonial 12

    I used to smoke 40 cigarettes a day! However (I know this is a bit tough to believe, but it is true!!) I have quit smoking with no effort. This is thanks to the YES!+ Course. Himanshu Student Pune India ...
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