Dealing with Emotions

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  1. Flavors Of Happiness

    The first one is chocolate. Out of every 100 desires, probably 67 must be fulfilled by chocolate. However, it just leaves you wanting more. The happiness lasts only until the delicious texture of smooth cocoa lasts in your mouth. Happiness gained from f ...
  2. Flavors of Happiness

    The first one is chocolate. Out of every 100 desires, probably 67 must be fulfilled by chocolate. However, it just leaves you wanting more. The happiness lasts only until the delicious texture of smooth cocoa lasts in your mouth. Happiness gained from f ...
  3. Spilling Secrets From Granny's Happiness Kitty

    A scientist sitting a hundred miles away from you has discovered that your happiness graph is likely to be U shaped. We begin and end the race on a happy note, but might experience a trough while running the race of life. As kids, we have a pretty high ...
  4. Happiness Starts With Y

    Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't really make much sense, does it? This is pretty much the challenge we face with being happy. We think it starts in our life when we get all of mom's attent ...
  5. Meditation Radiates Love In You – Inside Out

    Meditation has the ability to elicit the joy and love embedded deep within you. Love is not an emotion; it is your very existence – Sri Sri Ravi Shankar. Yet, we keep yearning for love all our life. Ironic, isn’t it? If love is our very existence, if th ...
  6. Tenali Raman Stories on Secrets of Happiness

    Meditation gives you the ability to see things the way they are Tenali Ramakrishna, fondly remembered as Tenali Raman, was a 16th-century court poet at the Vijayanagara Empire in India. He hailed from a town called Tenali. He is remembered even today fo ...
  7. Understanding Fear

    Fear is nothing but love upside down I was going through the presentation that I was supposed to present to my colleagues that morning. I was not ready. Something inside me was shaking. My palms were sweating; my heart beat was going high as every minut ...
  8. Tips on How to Control Anger

    Troubled by the way your anger controls you rather than you controlling it? Looking for how to control anger? Try Meditation! Looking for an antidote to anger? Try Meditation! Have you noticed that no matter how many times you remind yourself that getti ...
  9. Control your Anger before it Controls You

    When you are in a calm, meditative state of mind, you get angry less often This is continued from the previous article on Tips to Reduce Anger Below are a few more ways by which you can reduce anger. Cleansing the mind of impressions Breathe out Stress ...
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