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What is Meditation?
Sri Sri on Meditation
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More information on Meditation
10 Tips to Get Started with Meditation
- Padmasana (the lotus position), eyes closed, back straight, hands on the lap facing the sky, a gentle smile on the lips and an aura of peace – this image flashes in the mind on simply hearing the wo...
Meditation is not difficult
- “Meditate? Who, me?” A common reaction by many who feel that meditation is the most difficult thing to do. When we are so used to doing some activity all the time then sitting with our eyes closed...
Questions on Meditation
- Question: How to quiet the voice inside my head while meditating? Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with ...
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