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South Korea
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Prison Program Prison SMART 프로그램은 무엇입니까?Prison SMART Program “만약 사람이 아프다면 우리는 그를 병원으로 데려가고 병세가 완화되도록 약을 줍니다. 만약 사람의 행동이 아프다면 우리는 그를 감옥으로 데려가지만 약을 주는 것을 잊습니다.” – Sri Sri Ravi Shankar 임무 Prison SMART 프로그램은 형사사법제도에서 감금되어 있거나 형사사법제도에서 일하는 사람들의 삶에 변화를 주는 것을 목표로 합니다. 이 프로그램은 스트레스를 줄이고, 트라우마를 치료하는 기술을 가르칩니다. 그리고 개인의 가장 최상의 잠재능력을 끌어내고 긍정적인 방법으로 사회에 이바지하기 위해서 부정적인 감정을 다루는 방법에 대한 실용적인 지혜를 줍니다.
이 프로그램의 기본 전제는 어떠한 개인도 ‘나쁜’ 사람은 없으며 단지 그들이 통제하지 못한 극도의 스트레스로 범죄를 행하게 된다는 것을 전제로 합니다.
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비디오Testimonials
Veena Ravjee
The satisfaction that you get from seeing that you have changed a person’s life - brought them hope and happiness;a reason to make their life meaningful again - that satisfaction is priceless.
Ebrahim Jassat, PRISON S.M.A.R.T Trainer
A story from Serowe Prison in Botswana.The course was in a tent and during long Sudarshan Kriya it started raining. Water came through a hole in the tent and a group of prisoners were drenched through and through but they continued with Soo Hum without opening their eyes or moving to get out of the rain. Later on they said rain was a blessing in their country and they felt very blessed.
Dusko M (19, Turopolje, Juvenile)
I was looking for peace, for self control. I feel I’ve improved after the course. It’s good at the course! Two hours at the course make me relaxed throughout the day.
Jenthe, 16 years
Every day is beautiful. I have learned to find inner peace and to accept myself as I am.
Francisco, Inmate
Even through life’s challenges, a person can be elegant and purposeful, without guilt – that is my desire. Thanks for a way to achieve this.
Khodr, Lebanese Juvenile Prison
I never knew that you had a kind of sports for the inside. It relaxes so much.
Femke, 17 years
It was fun doing this with all of our class. Certainly worth repeating!
Ashok Choudhary, State Minister, Home (Jail) Dept
In the bitterness and monotony that surrounds the life of a jail inmate, The Art of Living Foundation has given the inmates an opportunity to vent their emotions and cleanse their psyche
Mahide, 18 years
I now know how to de-stress and keep my nerves under control. I also know that it's not about what you do but that it's about the way you are.
Debbie
Inmate It’s a fantastic course! I feel more calm, peaceful, and ready to deal with what life has in store for me. I feel my depression lifting, and I have a new way of looking at things.
Krystale
Inmate This course has been a very beneficial experience. Emotional, and physical pain have both disappeared, helping me return to the happy, joyful Krystale that I used to be. I am smoking less cigarettes and am no longer relying on iron tablets to re-energize myself.
Karina
The course is life changing and it has done many wonders for me in such a short time. I have found that I haven’t complained about things or anyone. People who have terrible vicious tongues for backstabbing and gossip no longer upset me or play on my mind. My mind is calm and clear. I have quit smoking and look forward to future changes to come. I would recommend this to many of my friends.
Marko (16,Turopolje,Juvenile)
I sleep better ,and I am going to continue practice everything learnt here.
Bajram G, (18,Turopolje ,Juvenile)
I came to the course because I wanted to do more with my life. I used to like making trouble fighting. But now I feel the difference in my communication. I am happy.
Juvenile Prison
It was a big cycle. The more I partied, the more drugs I used to take and the more I needed to get high each time.
Bilal, Lebanese Juvenile Prison
Thank you for the relief I got especially for my neck pain.
Karina
The course is life changing + has done many wonders for me in such short time. I have found that I haven’t complained about things or anyone. People who have terrible vicious tongues for backstabbing and gossip no longer upset me or play on my mind. My mind is calm and clear. No longer smoking + look forward to future changes to come. I would recommend this to many of my friends.
Nalibu, Savenaca
I’m slowly recovering from mental stress and depression. I sleep well at night now. My health is good and I am feeling really well. I have reduced my smoking from 6 rolls to 2 rolls a day. Good progress. Thank you
Wayne, New Zealand
I have not felt so secure within myself before, giving my situation of being in prison. The course is very beneficial for health. A lot of old aches and pains gone. Before the course I was a bit miserable. Now I feel doubly secure and three times as capable and feel content. In the Media
Now, Art of Living sessions for Tihar inmates
Now, Art of Living sessions for Tihar inmatesAmong...read more  포커스 |
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