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  1. The Joy of Giving

    Tue, 16/07/2013
    Sukumaran Nair sits patiently under the shade of a tree across the statue of a mother and child at the Thiruva­nantha­puram Medical Colle­ge. The old man is a patient who can barely walk. He calls a younger man and inquires when lunch will be served. Nived ...
  2. Meditation technique shows positive effect on HIV+ patients

    Sun, 14/07/2013
    A unique pilot study by the National AIDS Research Institute (NARI) has found that regular practice of Sudarshan Kriya meditation technique and breathing exercise, has worked positively with HIV affected persons who are still not on anti-retroviral therapy ...
  3. Yoga Brings Balance in Life: Sri Sri Ravi Shankar

    Fri, 12/07/2013
    Q. : Guruji, there are so many schools of Yoga, so many teachers who advocate different forms of Yoga, what exactly is Yoga, for layman who knows nothing about Yoga, what is it exactly?Sri Sri Ravi Shankar: Yoga is a study of life, study of your body, brea ...
  4. ‘Yogathon’ attracts 200 participants

    Mon, 08/07/2013
    KUCHING: Nearly 200 participants bid good morning to the sun yesterday in a ‘Yogathon’ held at the State Youth and Sports Complex here. Organised by the Kuching branch of ‘Art of Living’, the Yogathon challenges people — yoga practitioners or not, both you ...
  5. Sri Ravi Shankar leads special meditation to mark Africa Day

    Sun, 26/05/2013
    Indian spiritual leader Sri Sri Ravi Shankar led thousands of people gathered in 23 countries via a live weblink in a special meditation session billed I-Meditate Africa to mark Africa Day on Saturday. "Let's pray for a violence-free, stress-free and prosp ...
  6. Sri Sri throws light on Key to relationships

    Thu, 23/05/2013
    Relationships can either take the form of strength or weakness depending on the mind. If the mind is strong then relationships can be like a gift to us, but if the mind is weak and not in control, then relationships can feel like bondage. How would you lik ...
  7. Chinese people drawn to yoga, attend Ravi Shankar''s meetings

    Wed, 22/05/2013
    With increasing number of Chinese people taking to yoga, Art of Living founder Sri Sri Ravi Shankar''s meetings are attracting many, so much so that his main congregation in Shanghai was cancelled after numbers exceeded permissible limits. "The last weeke ...
  8. The Vagus Nerve and the Healing Promise of The Sudarshan Kriya

    Mon, 20/05/2013
    At the center of our bodies resides a long, sinewy nerve that extends all the way from our medullas down through our chests to beyond our stomachs. This nerve, known as the Vagus Nerve, happens to be at a most fascinating intersection, not only between our ...
  9. Meditation provides several mental and physical benefits

    Sun, 05/05/2013
    Breathe in. Breathe out. Breathe in. Breathe out. I sit in my chair and close my eyes behind my sunglasses. All around me I could hear the shuffle of hundreds of feet, the shutter of hundreds of cameras, yet all I feel is an inner calm. I slowly let go of ...
  10. Yoga changes your genes,improving your immune system

    Mon, 29/04/2013
    Anyone who practices yoga knows that it is good for you - and may even constantly tell their friends so. However, its benefits may go beyond stress reduction and improved flexibility. A recent study performed by researchers from the University of Oslo in N ...
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