Meditation is universal. It transcends all divides like religion, country and culture. It is a gift given to mankind to access the infinite sprit not limited by any identity. It is the only tool that can aid a person to return to innocence.
Modern life style has high exposure to anger, hate, fear and other negative emotions. These emotions form strong impressions and opinions on an individual and social level. The result of which is an insecure individual and an unstable society.
Meditation helps an individual overcome these emotions to facilitate a calm peaceful mind and a healthy and stress free body.Upon daily practice an individual will blossom into an unshakable personality. With increase in the number of people who are clam, peaceful and healthy will facilitate a social transformation, enabling a society that is trusting, happy and content.