Meditation Brings Back the Smile

Thu, 04/09/2009

The way to expand from individual to universal consciousness is to share the sorrow and joy of others. As you grow, your consciousness should also grow. As you expand in knowledge over time, depression is not possible. Your innermost source is joy.

The way to overcome personal misery is to share universal misery. The way to expand personal joy is to share universal joy. Instead of thinking, “What about me? What can I gain from this world?” think, “What can I do for the world?” When everyone considers only what they can contribute to society, you will have a divine society.n

We have to educate and culture our individual consciousness to expand over time with knowledge: to bring a change from “What about me” to “What can I contribute?”

If you are not having good experience in meditation, then do more seva - you will gain merit and your meditation will be deeper. When you bring some relief or freedom to someone through seva, good vibrations and blessings come to you.n

Seva brings merit; merit allows you to go deep in meditation and meditation brings back the smile.n

(Sri Sri gave this knowledge sheet in St. Louis, Missuri, United States of America on June 13,1996)

Read earlier posts

  • Sri Sri on the Bhagavad Gita

    August 17, 2015
    • Commentary on Chapter 8:
      1. Meaning of Brahman
      2. What Spirituality Is?
      3. What Karma Is?
      4. What are Devatas

    The Way To A Quiet Mind

    August 14, 2015
    • The Depth of Silence
    • Buddhism: A Branch of Hinduism
    • Time & Mind Are Connected
    • Nature of the Mind
  • Making A Better World

    August 14, 2015
    • Don't Hide Your Mistakes
    • Open Your Heart to the Guru
    • A Guru is Never Judgemental
    • The Truth of Ramayana

    You Are Not Your Thoughts

    August 12, 2015
    • Rising Above Your Thoughts
    • How Do I Merge With My Guru
    • Is Marriage Within the Family Healthy?
    • How to Make Your Home an Ashram
  • Drop the Past

    August 12, 2015
    • Dealing with a Tough Marriage
    • Maintain Mental Hygiene
    • Handling People's Expectations
    • Keeping Sexual Desire Under Control

    Science of Vastushastra

    August 11, 2015
    • Origin of Vastu Shastra
    • Remedy to Correct Doshas
    • True Freedom
    • Making the Ancient Wisdom Available
  • The Cause Of All Causes

    August 6, 2015
    • The Cycle of Ignorance
    • The Relevance of the Guru
    • Our Real Identification
    • 2 Types of Masters

    Message Of Guru Purnima

    August 4, 2015
    • The 2 Worlds We Live In
      1. The Real World
      2. The World of Memory
    • 3 Types of Memory
    • Feeling the Connection
  • Love Is About Giving

    July 31, 2015
    • Chanting vs. Japa
    • A Way Out of Habits
    • Meaning of Vayustuti
    • Role of Yantras

    Guru Is Greater Than God

    July 31, 2015
    • Guru Leads You to God
    • Importance of Planting Trees
    • Namaaz and Meditation
    • Meditation and Premonitions
    • Dealing with Possessive Parents
  • A Piece Of The Master

    July 31, 2015
    • Overcoming Loneliness
    • Inter-caste Marriages
    • Recognizing True Love
    • Be Knowledgeable with Rigidity

    Meditation Brings Revelation

    July 30, 2015
    • Is Life a Dream?
    • Act with 100% Attention
    • Meditation Helps Control Anger
    • Overcome Fear of Death