Meditation is moving from sound to silence

Sat, 02/04/2012

Satsang commenced with a beautiful Piano performance by artist Ingrid, on the occasion of the International Women's Conference 2012

Meditation is moving from sound to silence. What can we do when the piano is being played? We can just close our eyes, relax and sink into the music.

We will combine the music and meditation.

Meditation is what? Deep relaxation. So, we will sit, relax, keep our eyes closed and let the music flow through us. Our whole body is anyway hollow and empty and the music can fill it.

For a few minutes, everyone just sit, relax and meditate. When you listen to music, it is better to just be with the music. Usually, what happens is that we put on the radio and television and we keep talking. Music keeps going on or we sit in a performance with eyes open. We are just watching what is happening here and there. So we are not really absorbing the music or taking hundred per cent advantage of the music. To me, when you listen to music, you should just relax. Close your eyes and relax. When you are listening to flute music, you should feel that music is flowing within you. Through sound you can relax. Similarly, if you are listening to piano, it can be so meditative and so relaxing. This is the art of listening to music. It is very good!

Questions & Answers

Expand all Q & A Collapse all Q & A

Read earlier posts

  • Strive To Be Ordinary

    July 15, 2015
    • Enlightenment is for the Ordinary
    • Is Ashwatthama Alive?
    • The Special River Ganga
    • Rapid Fire with Sri Sri
    • Talent and Ego

    The Law Of Attraction

    July 13, 2015
    • Don't Demand Love
    • Lack of Energy is the Problem
    • Have a Youthful Spirit
    • What Goes Around Comes Around
  • Emotional Intelligence Matters

    July 10, 2015
    • Managing your Emotions
    • Be Humble Yet Authoritative
    • The Beauty of Being Centered
    • The Positive Effect of Meditation

    Keeping Your Focus On You!

    July 8, 2015
    • Tips on Being a Good Politician
    • Why You Must Not Judge
    • Quality Control for Yoga
    • Enhancing Your Intuition
    • Be Still to Know God
  • Making Life A Celebration

    July 6, 2015
    • Life from a Bigger Perspective
    • Be Content & Have Faith
    • Contentment Will Bring Miracles
    • 2017 - The Year or Transformation

    The Nature Of Desire

    July 3, 2015
    • Symbolism Behind Idol Worship
    • Wearing Rudraksha Beads
    • The Nature of Desire
    • 3 Steps to Overcome Challenges
  • Company Of The Truth

    July 3, 2015
    • Truth Beyond Time
    • Meditation Helps Decision Making
    • Self knowledge & Immortality
    • Why Brahma is not Worshiped

    Things We Cannot Change

    July 2, 2015
    • Strung by a Single Thread
    • Destiny Combined with Freewill
    • Dealing with Negative People
    • Best Way to Forgive
    • Balancing the Accounts of Karma
  • The Way To Please God

    June 30, 2015
    • Be Content to Please God
    • 3 Types of Bodies
    • Cause of Suicide Tendencies
    • The Science Behind Liberation
    • Mantras: Greatest Source of Strength

    The Source Of True Happiness

    June 29, 2015
    • The Cause of Misery
    • Turn Towards the Light
    • Walk Towards Divinity
    • Be Content & Happy Within
  • A Sign Of True Friendship

    June 26, 2015
    • Bringing Transformation
    • Sri Sri's Political Preference
    • Spiritualizing Politics
    • Hinduism: One God with Many Forms

    Expect Less & Understand More

    June 26, 2015
    • Tips to Improve Perception
    • Eradicate Terrorism & Fanaticism
    • All Religions Are Important
    • Dealing with Expectations
    • Link Between Science & Spirituality