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  1. Live in the Moment: You Can Stay Centered in the Face of Chaos

    By Elizabeth Herman | Posted: February 13, 2020 The human mind is notorious for producing trillions of thoughts, some of which can throw you off your center and create feelings of anxiety or terrifying illusions. But, by calmly placing your attention on t ...
  2. Meditation Videos

    What is Meditation? Guided Meditation by Gurudev Sri Sri Ravi Shankar       Inner Silence Yoga Nidra       Breath of Relaxation Journey within       Hari Om Meditation Aura Meditation       Panchakosha Meditation Full Moon Meditation       3 Dimensional M ...
  3. Feel Contented and Grateful at Heart: Celebrate Thanksgiving with Your Loved Ones With 3 Gratitude Meditations

    By Sejal Shah | Posted: November 16, 2018 The season of gratitude and giving is in the air. Although gratitude can be practiced all year long, this season brings many reasons for gratitude From Thanksgiving and Giving Tuesday to Christmas, the season is a ...
  4. Meditation

    Meditation Meditation 20 Quotes On Meditation That will Change the Way You See Meditation Meditation Benefits of Meditation Meditation How to improve your soft skills with meditation? Meditation The Joys Of Meditation Meditation Meditation for Parenting T ...
  5. Meditation

    Meditation Meditation 20 Quotes On Meditation That will Change the Way You See Meditation Meditation Benefits of Meditation Meditation How to improve your soft skills with meditation? HTML field:  What is Meditation? Meditation is that which gives you dee ...
  6. Find out how to save your child from the Blue Whale danger

    In this digital age, it is difficult to keep children away from social media and Internet games. By the age of 6 or 7, most kids own a mobile phone. They are spending over 3 to 4 hours online daily. These statistics are shocking. We live in a world that i ...
  7. The Beautiful Secret of Water

    Words, words, words. There are words everywhere. Gone are the days when silence and vibes were given utmost preference to communicate. We speak nicely to some, rudely to someone else. We befriend, break hearts, connect and disconnect with our words. Commu ...