Meditation

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  1. Make Optimism Your Way of Life-2

    This is continued from Make Optimism Your Way of Life (Part-1) 3. Have Unshakable Faith In Yourself Say you feel like experimenting with cooking one fine day. You do all the right things – carefully add the right spices, follow all the little guidelines i ...
  2. Meditation: An Antidote to Terrorism

    0 Communal tension and fundamentalism has produced a fertile breeding ground for terrorism in the world today. But Puja Handa has seen the transformation that meditation brings even in terrorists. She has taught meditation to an undercover terrorist who h ...
  3. Tips to Make Your Day beautiful

    Do you go to bed every night with a wish of opening your eyes to a beautiful day next morning? But since it’s OUR day, why wait for something to happen out of the blue? Why not make it beautiful ourselves? Here are four simple tips to making that happen. ...
  4. Dance Your Way to Perfection

    I t is said that real dance is when you are in sync with nature. Nature is probably the best dancer—it’s every step revealed in the clapping of the leaves and the swinging of the branches, every pause hidden in the cessation of the breeze, and every postu ...
  5. Make Optimism Your Way of Life

    0 A YES in the mind is a YES for life! Discover the skills to see the brighter side of life in any situation. Warmth and coldness, happiness and sadness, success and failures – dualities coexist in life. The sign of optimism is the ability to sail through ...
  6. Tips to be a Better Dancer

    Your talents are for others If you are a gifted singer, you want your audience to be overwhelmed by your songs! You want them to cry, smile, fall in love, and sing along. Similarly, if you are a good dancer, you’d like it when you make others experience a ...
  7. Dance Your Way to Perfection-6

    I f you think that striking a balance between sensitivity and sensibility is like walking on the razor’s edge, give it a second thought. Srividya Varchaswi, in her interview, comprehends why this combination is extremely crucial for a dancer and how easy ...
  8. Dance Your Way to Perfection-5

    I t is easy to learn dancing if you put in your best effort. But to keep the enthusiasm, alive every time you perform the same step, is what we often miss out on. That is when maintaining the sanctity of dance becomes so important. Srividya shares this se ...
  9. Dance Your Way to Perfection-4

    H ow often have you asked yourself, ‘Why do you do what you do? What drives you?’ Let us hear what Srividya has to share on the importance of having clarity of purpose when you take to something as profound and vast as dance. Tip #1: It is so difficult to ...
  10. Dance Your Way to Perfection- 3

    0 W hile treading the path of a graceful dancer, there may appear certain turning points that can take you to unimaginable heights, which you can notice only with keen observation. It is very important then that you keep yourself in a constant state of le ...
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