Meditation

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  1. The Best of Both Worlds (Part-2)

    This is continued from The Best of Both Worlds(Part-1) Q: As a women we have wear different hats- like that of a mother, a daughter, a business women, so how can meditation help women manage all these roles with ease? Iman Mutlaq: Very easily! Once we del ...
  2. Giving Prisoners a New Ray of Hope (Part-2)

    If every single person in the prison meditates, then the society will have more empowered individuals This is continued from Giving Prisoners a New Ray of Hope (Part-1) Q-According to you what kind of impact will it have if every single person in the pr ...
  3. The Mind

    When your mind is waiting, it is stationary and can lead to meditation We have never taken a close look at our minds. The faculty with which we hear and see is the mind. When you listen to someone, you may continuously agree or disagree with what is bei ...
  4. Keeping the bar high at sports

    Meditation is your secret that can give you a higher edge at sports Often, very well-played classical sports performances inspire us greatly. They plant dreams that one day we could be the one on that field, inspiring the audience with breathtaking move ...
  5. Meditation and Mysticism

    Regular practice of meditation can open up a whole new dimension of experience A long term meditator, Chris Dale shares his experience with meditation and mystical states. As any experienced meditator will know, the regular practice of meditation opens ...
  6. A Secret to Being a Good Manager

    Patience and sharpness of mind can be developed with meditation For a good manager, it is important to be in the present moment with patience and poise! If you are intelligent, you may not be able to bear the lack of intelligence in others. The manageme ...
  7. 5 Reasons Why Children Need to Meditate

    This time gift your child something that will help keeping them happy, healthy and be successful in life. Think about it. How often would you tell your children not to study and just watch TV instead? Probably not too many times, right? Why, because you ...
  8. Time for Reflection

    We all need a few minutes of silence, a few minutes of reflecting on the truth and on our lives! We all need time for reflection. I think every human being needs to sit back for a little while and find that inner peace; it is possible to do this every d ...
  9. Can Meditation Help Busy Mothers?

    Meditating is like throwing out daily garbage Monica sighed as she sat heavily for a quick coffee and chocolate fix before the rush of after-school activities and household chores began. Her friend had come to visit her and as always was energetic and p ...
  10. Live Life to the Fullest with Meditation

    "When I meditate, my mind is at rest and I am better able to enjoy whatever I do," says Arsh Deep Make meditation an integral part of your life and increment your happiness quotient generously It was Friday evening. Priyanka and I decided to t ...
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