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I was going through the presentation that I was supposed to present to my colleagues that morning. I was not ready. Something inside me was shaking. My palms were sweating;...
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In a quest to know more about life, Krishi Koellner, born and brought up in Hamburg, Germany ended up learning meditation 10 years ago. As an Art of Living Teacher, he...
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Vandna Aadesh, Art of Living Teacher
Why do ‘I’ need meditation? I am happy! Satisfied with my life, everything is going good, so what is the need to meditate? I used...
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There are two kinds of people in this world. One, for whom traveling is a passion and a lot of fun. Exploring new places, tasting different foods, discovering new cultures...
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Troubled by the way your anger controls you rather than you controlling it? Looking for an antidote to anger? Try Meditation!
Have you noticed that no matter how many...
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If you are a woman entrepreneur looking for more success and better results, here's a secret tool that will help you get there. Meditation - one of the key management...
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Ever thought meditation could be as enjoyable as slurping an ice cream cone or feeling the cool breeze on your face? Well, that’s the power of meditation – it sensitizes...
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“The whole day has gone and I’m still left with so much to do!” exclaimed a tense-looking friend at work.I asked her to take a few deep breaths and relax. When she looked...
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“I am so tired; I just need to sleep for sometime.” Isn’t it natural for us to think that? However, is there anything else that could give us deeper rest and recharge...
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“Meditate? Who, me?” A common reaction by many who feel that meditation is the most difficult thing to do. When we are so used to doing some activity all the time then...
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