Meditation

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  1. Exam fear is OUT, Cool Confidence is IN!

    “Studies? Oh they are simple!” “I’m not scared of exams anymore!” “Who needs revision? I’ve read it once and I’m done!” No, you are not dreaming. Neither is this student crazy nor are these ideas far-fetched. This has happened to several kids like you and ...
  2. Meditation: Invaluable Parenting Guide

    Meditation helps you become more creative and skillful in handling your baby Meditation helps you maintain your energy level and inner state of happiness all day A mother or father is born when the child is born. In that moment when you take your baby in ...
  3. Meditation: Adding New Dimensions to Corporate Life

    0 Meditation has helped me in effective communication and has given me a lot of clarity of thought When you really integrate meditation in your life, life becomes effortless A guiding light for many, Rajita Bagga is an Art of Living faculty member dedicat ...
  4. Meditation: A Seed for Social Transformation

    0 "I am very sure violence can be erased off through meditation," shares Raul Beauty is not just outside, it is within too. A statement so true and one person who lives by this phrase is Raul Ortemberg. A designer in Argentina, his clothes are i ...
  5. Dreaming of a Better World

    "My meditation experience has always been so beautiful, I cannot live without it now," shares Francisco. “When more people meditate, we will have a much better world”. Francisco Moreno Ocampo lives with this strong faith; a faith that he has dev ...
  6. The Other Side of 'Me'

    0 "My work, doing and teaching meditation just complement each other," shares Konstantin That’s how he names his 14-year-long meditation journey, ’from head to heart’! As an engineer, Konstantin Dragov shares having been very intellectual, to th ...
  7. Meditation Q&A-: Farah

    Name:  Farah Question:  When I am in a group I often feel I don't belong to them. How to overcome this? SME:  Sri Sri Ravi Shankar That must have been an old pattern. Take a step, take a leap. Tell yourself, 'I will be at home, come what may ...
  8. Meditation Q&A-: Garima

    Name:  Garima Question:  Guruji, how to always keep up with enthusiasm and joy? SME:  Sri Sri Ravi Shankar Leave ‘always’. If you think of always, then craving comes. If it is always there then you would not even know that it was ever there!! Like you tak ...
  9. Meditation Q&A-: Anita

    Name:  Anita Question:  Sri Sri often says logically there is no reason to be happy. But happy state of mind doesn't follow any logic. Is happiness related to logic? SME:  Sri Sri Ravi Shankar Guruji logically there is no reason to be happy. But happ ...
  10. Meditation Q&A-: Karan

    Name:  Karan Question:  Why do I lose my concentration when I meditate? SME:  Sri Sri Ravi Shankar Concentration is not meditation. Meditation is de-concentration, letting go. Meditation calms the mind. It feels good. Website Section:  Meditation Meditati ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More