Meditation

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  1. Meditation Q&A-: Resha

    Name:  Resha Question:  Why do thoughts come and where do they originate from? Why do the thoughts rule us? SME:  Sri Sri Ravi Shankar Where do the thoughts come from the mind or body? Close your eyes and think about it. That itself becomes a meditation. ...
  2. Meditation Q&A-: Hari

    Name:  Hari Question:  In my meditation often I feel like doing some harm to the Gods. How do I get rid of such a feelings? What should I do? SME:  Sri Sri Ravi Shankar You know if it is so compulsive, so obsessive you do it. Just go ahead and do it. But ...
  3. Meditation Q&A-: Bloom

    Name:  Bloom Question:  What is the distinction between sleep and meditation? SME:  Sri Sri Ravi Shankar One is vertical another is horizontal. For now, just think that much. But tomorrow when you sit for meditation don’t think about it. You’ll neither be ...
  4. Meditation Q&A-: Laureal

    Name:  Laureal Question:  Is there any maximum limit as to how much we can meditate? SME:  Sri Sri Ravi Shankar Do only as much as necessary. Meditation is like taking a bath. To wash the mind, you need meditation Website Section:  Meditation Meditation ...
  5. Meditation Q&A-: Keren

    Name:  Keren Question:  Why is meditation so boring? SME:  Sri Sri Ravi Shankar In the beginning it may be boring, but that will change. Stay on. Go step by step. Meditation is resting in yourself, becoming the seer from being the seen. Website Section:  ...
  6. Meditation Q&A-: Jazz

    Name:  Jazz Question:  Meditation calms the mind. It feels good. But in our daily life we have to handle paying bills, parking tickets and other mundane things. How can we do this with the same calm mind? SME:  Sri Sri Ravi Shankar You take a shower in th ...
  7. Meditation Q&A-: Raymond

    Name:  Raymond Question:  How does one improve one's experience in meditation? SME:  Sri Sri Ravi Shankar If you are not having good experiences in meditation, then do more seva you will gain merit and your meditation will be deeper. When you bring s ...
  8. Meditation Q&A-: Jasleen

    Name:  Jasleen Question:  How long should one meditate daily? Is there maybe too much meditation sometimes? SME:  Sri Sri Ravi Shankar You know our mechanism is like a system, in which after a while you automatically come out. Like sleep, you can't s ...
  9. Meditation Q&A-: Cyber

    Name:  Cyber Question:  What is the sign of progress in meditation? SME:  Sri Sri Ravi Shankar Like the nature when it is steady, there is a peace; when your senses are steady, there is a peace. Meditation can happen where there is harmony in nature and t ...
  10. Meditation Q&A-: Kamna

    Name:  Kamna Question:  What are the benefits of meditation? SME:  Sri Sri Ravi Shankar You don’t get blood pressure and health problems. The mind becomes clear, intuition develops, obstacles and negative influences due to the planets are removed, and pro ...
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