Meditation

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  1. Meditation Q&A-: Kamna

    Name:  Kamna Question:  What are the benefits of meditation? SME:  Sri Sri Ravi Shankar Language English You don’t get blood pressure and health problems. The mind becomes clear, intuition develops, obstacles and negative influences due to the planets are ...
  2. Meditation Q&A-: Harish

    Name:  Harish Question:  What is meditation? SME:  Sri Sri Ravi Sgankar Language English A mind that is in the present moment, alert, without agitation, hesitation and anticipation is meditation. A mind that has become no mind and has come back to its sou ...
  3. Meditation: An Adventure of another Flavor

    "Meditation has added an inner equilibrium in my life," shares Beatriz Meditating is like going on a 20-minute date with yourself everyday A journalist by profession, Beatriz Goyoaga has been meditating for 15 years. From mountaineering on the E ...
  4. Meditation is kindling love inside you

    Meditation is bringing up the love from deep within you. This is continued from the previous Secrets of Meditation post … Q: Do you need to set an alarm to come out of meditation? Sri Sri Ravi Shankar: No, usually not because it can be too jarring. But if ...
  5. Teach Meditation

    When the mind becomes free from agitation, becomes calm, serene and is at peace, meditation happens. By doing meditation, you can turn your body into a powerhouse by generating an inner source of energy. ~ Sri Sri Ravi Shankar Right from our childhood, we ...
  6. Meditation & Relaxation

      When can you rest? When is rest possible? Rest is only possible, when you have stopped all activities. When you stop moving around, when you stop working, thinking, talking, seeing, hearing, smelling, tasting…- when all these activities stop- then you g ...
  7. Meditate India

    Experience improved health, peace and happiness! Be a part of Meditate India Campaign Meditation is easily doable Dive deep and experience the power of meditation ABOUT #MEDITATEINDIA Meditate India is a campaign to help people internalize meditation in t ...
  8. Meditation

    Meditation is universal. It transcends all divides like religion, country and culture. It is a gift given to mankind to access the infinite sprit not limited by any identity. It is the only tool that can aid a person to return to innocence. Modern life st ...
  9. Levels of Existence

    Meditation & Levels of Existence Spirituality is observing your own existence. Have you experienced your own body? Experiencing the various levels of existence- your own body, your breath, your mind, your emotion, and the source of your life- is medit ...
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