Meditation

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  1. Meditation Q&A-: Keren

    Name:  Keren Question:  Why is meditation so boring? SME:  Sri Sri Ravi Shankar In the beginning it may be boring, but that will change. Stay on. Go step by step. Meditation is resting in yourself, becoming the seer from being the seen. Website Section:  ...
  2. Meditation Q&A-: Jazz

    Name:  Jazz Question:  Meditation calms the mind. It feels good. But in our daily life we have to handle paying bills, parking tickets and other mundane things. How can we do this with the same calm mind? SME:  Sri Sri Ravi Shankar You take a shower in th ...
  3. Meditation Q&A-: Raymond

    Name:  Raymond Question:  How does one improve one's experience in meditation? SME:  Sri Sri Ravi Shankar If you are not having good experiences in meditation, then do more seva you will gain merit and your meditation will be deeper. When you bring s ...
  4. Meditation Q&A-: Jasleen

    Name:  Jasleen Question:  How long should one meditate daily? Is there maybe too much meditation sometimes? SME:  Sri Sri Ravi Shankar You know our mechanism is like a system, in which after a while you automatically come out. Like sleep, you can't s ...
  5. Meditation Q&A-: Cyber

    Name:  Cyber Question:  What is the sign of progress in meditation? SME:  Sri Sri Ravi Shankar Like the nature when it is steady, there is a peace; when your senses are steady, there is a peace. Meditation can happen where there is harmony in nature and t ...
  6. Meditation Q&A-: Kamna

    Name:  Kamna Question:  What are the benefits of meditation? SME:  Sri Sri Ravi Shankar You don’t get blood pressure and health problems. The mind becomes clear, intuition develops, obstacles and negative influences due to the planets are removed, and pro ...
  7. Meditation Q&A-: Harish

    Name:  Harish Question:  What is meditation? SME:  Sri Sri Ravi Sgankar A mind that is in the present moment, alert, without agitation, hesitation and anticipation is meditation. A mind that has become no mind and has come back to its source is meditation ...
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