Meditation

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  1. Tips To Deal With Anger

    A 20-minute Journey Within Regular practice of yoga pranayama and attention to food help to settle the restlessness, but how to sustain a calm and balanced state of mind? Meditating regularly is your answer. Just twenty minutes of daily meditation is suff ...
  2. Tips To Raising Fine Pre-teens

    Challenge #1: How Do I Deal With My Kid’s Endless List Of Questions? In the age group of 7 to 12 years, the child’s learning curve is very sharp. It is important that you spend adequate time with your child answering his or her questions. Patience is esse ...
  3. Tips For Dads – (Part 3 – Children Of Age 5 Years & Above)

    This is continued from Tips for Dads (part-2) Extending Your Family… So, in Natasha’s early childhood, she has had a lot of "quality time" with her parents. But on the other hand, she extends her love to a much wider circle. She really does have ...
  4. Tips For Dads – (Part 2 – Children Between Years 2 to 4)

    This is continued from   Tips for dads (Part-1) Being A Single Father... After two years, I separated with and then split with my wife. Now I’m not telling you to go out and get a divorce too, but surprisingly I have got much closer to my daughter as a re ...
  5. Tips For Dads – (Part 1 – Children Between Years 0 to 2)

    Disclaimer… First off, let me say that in no way am I an expert on this. Being a dad has not been plain sailing and the advice I can offer often came to me after some tough times. I had to (re)learn how useful breathing techniques and meditation can be an ...
  6. All You Need to Know To Be A Successful Professional Athlete-2

    0 This is continued from Tips for Athletes (Pat-1) Tip #5 – Post-Retirement Plans For A New Career In athletics, retirement comes fairly early in life. Planning well in advance for your second career can be very helpful. While you are earning from your at ...
  7. Tips To Handle The Challenges Of A Career In Athletics

    A professional athlete’s key to success lies in his ability to manage all fronts equally well. As an athlete, do you sometimes feel you have to play the game not only on the field but in life too, juggling personal time with time for family, training, and ...
  8. Change The Effect Of Time & Be Free Of Karma

    The literal meaning of Karma is action. Strange are the ways of Karma. The more you understand it, the more amazed you become. It brings people together and also separates them. It causes some to be weak and some to be strong. It makes some rich and some ...
  9. Make Yourself Beautiful Inside Out

    In conversation With Ami Patel... Celebrity Stylist, former Fashion Director, L’Officiel India, and Creative Director, Harper’s Bazaar India, Ami is experienced in all aspects of fashion styling, her work spanning from editorial, print, and TV, to celebri ...
  10. 11 Essential Tips To Beat Stress At Workplace-3

    Continued from Tips to Beat Stress at the Workplace- 2 Way #9 Avoid Procrastinating Work At some point or the other, we all end up procrastinating things. It’s fine if it happens once in a while, but if you notice yourself doing it more often than ever, y ...
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