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‘Give me a break!’ screams the mind as we rush towards finishing a list of to-dos: work meetings, home responsibilities, ‘me’ time! There is constant roller coaster of...
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I cannot stop admiring her as she takes baby steps in an effort to walk independently. It seems that in no time, she has turned 16 months old. My beautiful yet adventurous...
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Now you won’t need to lose sleep over losing weight
How often do you hear this? “I think I’ve put on weight; I need to slim down” - and this could lead to frantic discussions...
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You may have been practicing meditation regularly but have you noticed that at times when you sit to meditate, your mind seems to take a holiday to a world of thoughts?...
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“When the mind transcends the senses, it comes back to its true nature which is innocence – in no sense.”
– Sri Sri Ravi Shankar
Beauty is best expressed in the song...
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“Beauty is an inner phenomenon. Beauty is not in objects, not in people, not even in the eyes of the beholder. It lies in the heart of every person,” says Sri Sri Ravi...
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Meditation – where you literally do ‘nothing’ – has the ability to cure severe migraine, acute depression, and even heal a broken heart!
“I always thought that falling...
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Have we noticed how deeply engrossed we can be in an interesting movie? We identify ourselves with the characters on screen to the extent that we get angry at their follies...
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Shreya Chugh, an Art of Living teacher for youth courses and an avid adventure sports enthusiast, shares with Eben Felix her love for the sport and how meditation has...
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It’s December again … New Year is round the corner … time again to make some promises to ourselves … you stare at the blank paper … gradually jotting down your resolutions...
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