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Newsroom Archive

El Concejo Deliberante de Ushuaia declaró de interés municipal la campaña “Ushuaia libre de violencia” organizada por El Arte de Vivir Como parte de la campaña mundial...
A local group is trying to encourage people to recharge their bodies through mediation and held a session at the Red and White Club on Thursday led by the legendary Ravi...
If you have something on your mind, you’ll have a chance to banish it from your head during I-Meditate, Sunday at the BMO Centre. Organizer Pooja Tolani of the Art of...
Breathe in. Breathe out. Breathe in. Breathe out. I sit in my chair and close my eyes behind my sunglasses. All around me I could hear the shuffle of hundreds of feet,...
  Este lunes, a las 18 hrs, el conocido instructor de El Arte de Vivir Matías Quinn dará una charla sobre "Manejo del estrés y los mecanismos de la mente"....
                        ¡Se viene el yogatón! El sábado 20 de abril a las 15 horas, se llevará...
Abstract One of the most common integrative medicine (IM) modalities is yoga and related practices. Previous work has shown that yoga may improve wellness in healthy...
Studies have shown yoga to be beneficial for both physical and mental health, but the biological mechanisms for why have been poorly understood --...
You're probably not thinking about gene expression while stretching into downward dog in the yoga studio, but researchers have discovered that yoga has an almost immediate...
Anyone who practices yoga knows that it is good for you - and may even constantly tell their friends so. However, its benefits may go beyond stress reduction and improved...

Newsroom Spotlight

 

Meditation provides several mental and physical benefits

Breathe in. Breathe out. Breathe in. Breathe out. I...read more

Yoga changes your genes,improving your immune system

Anyone who practices yoga knows that it is good for...read more
 

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