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Norway
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Fengselsprogram Hva er Prison SMART-programmet?"Hvis folk blir syke, tar vi dem til sykehuset og gi dem rett medisin for å bli bedre. Hvis folks adferd er syk, tar vi dem til fengselet, men vi glemmer medisinene." -Sri Sri Ravi Shankar
Målet
Prison SMART-programmet har som mål å transformere livene til innsatte og ansatte i fengsler og innenfor det strafferettslige systemet. Prison SMART underviser i ferdigheter som reduserer stress og helbreder traumer, og gir praktisk kunnskap om hvordan å håndtere negative følelser for å nå ens høyeste potensial i livet og bidra til samfunnet på en positiv måte.
Grunnleggende premiss
Et grunnleggende premiss for programmet er forståelsen av at at ingen er egentlig en "dårlig" person, men de som tyr til kriminalitet gjør det på grunn av ytre stressfaktorer som de ikke klarer å takle effektivt på egen hånd.
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VideoerAnbefalinger
M.,
age 26 “I had decided to go back to my anti-depressants before this (The Art of Living) course, but now I don’t need them. I will practice these techniques every single day for the rest of my life. I only hope other people are lucky enough to take this course. It has given me more help than I could have ever imagined possible. Thank you.”
Course participant
“I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.”
Course Participant
“I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.”
Dr. Venus
“I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.”
M. Ali Bankat
"Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beautiful. I have started to love everyone and physically I have much more energy and am able to do more things. I want to thank you very much for helping all of us feel better.”  Fokus |
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