Taming Stress Through Proper Breathing

Press report
Mon, 09/07/2009
Website Section: 

SHOPWISE President Bienvenido “Donnie” Tantoco III has found a means to take control of stress. Learning breathing techniques and understanding his needs and capabilities have enabled him to keep this demon at bay. He discovered these skills at an Art of Living (AOL) foundation, a non-profit, non-denominational organization that aimed to strengthen society by empowering the individual.