Meditation Experiences

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  1. Online Guided Meditation

    Different moments, different emotions, one solution to feel, the way you want to feel!   If you'd like to choose a meditation to suit how you're feeling now, choose from the options below.       Feeling stressed and frustrated?  Want to ' ...
  2. Revolution for Inner Peace

    53-year-old Peter Mittermuller is an environmental engineer by profession. He wanted to save the environment from global warming. But he soon realized that in order to save the environment outside, we first need to save another environment inside us tha ...
  3. A New Meaning of Happiness

    When I meditate regularly, I find it easier to experience mindfulness during the day. you can put me anywhere—office, home, a party—and I would have the same type of enthusiasm and joy that comes from within. She has always felt she was special because ...
  4. Meditation provides several mental and physical benefits

    Language English 5th of Mai 213 Breathe in. Breathe out. Breathe in. Breathe out. I sit in my chair and close my eyes behind my sunglasses. All around me I could hear the shuffle of hundreds of feet, the shutter of hundreds of cameras, yet all I feel is ...
  5. The Joys of Meditation

    The deep experience of peace that I get from meditation definitely sets the tone & mood of my mind for the entire day Michael Fischman began his life as the son of an Orthodox Jewish Holocaust survivor in New York, and developed a successful career ...
  6. Meditation in the Art of Filmmaking

    "I would say to the youth to try out meditation with an open mind and the result could be magical," shares Kunal Deshmukh In conversation with Kunal Deshmukh Having embarked on his Bollywood filmmaking career with two films, 30-year-old Kunal ...
  7. Consciousness is the basis of everything in life

    Meditation is about discovering who we are in the deepest core of our being Chris Dale has been a regular meditator for over 35 years and has experienced several of the highs and lows along the way. He teaches Sahaj Samadhi Meditation and is keen to ens ...
  8. Who says you can't meditate under water?

    "I can meditate anywhere- on a bus, in a flight, or at the airport," shares Zoran Daily meditator for 21 years, graphic software expert by profession and scuba diving enthusiast, Zoran Imsiragic is a 44-year-old man from Serbia. We say, medita ...
  9. Knowing the meditator in Sharmila Tagore

    "You should practice meditation regularly; even five minutes in your car is worth it." says Sharmila Tagore Sharmila Tagore Says Re-energize yourself in 10 minutes An Indian actress and UNICEF Goodwill Ambassador, Sharmila Tagore is a name tha ...
  10. Prakash Padukone’s secret of an Extra Edge for Winning

    Driving, coaching, sports or dealing with kids- Meditation definitely helps! Badminton legend Prakash Padukone believes that meditation adds value in all walks of life. In an interview, he shares how meditation gives you an extra edge in life. Q- Could ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More