Introductory Programs

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  1. Stress Free Teaching- Seminar

    ‘Stress Free Teaching’ is a short but effective 1-hour workshop that explores the aspects of stress in the teaching profession, and how to overcome the same. Stress is found to be part of the day-to-day lives of teachers. Teachers feel stressed due to: At ...
  2. Calm & Creative

    Especially Sudarshan Kriya (rhythmic breathing technique) is very nice and you end up fully energized and with complete freshness. It has helped me in my own clinical practice. More and more medical practitioners should understand and accept the benefits ...
  3. Awareness and Smiles

    “The Art of Living turned out to be one of the best things that I have been involved with. I am really blessed to have taken this course which has brought me prosperity, inner happiness and peace. I want everyone to go experience this course.”   Paras Kha ...
  4. Youth Programs

    Know Your Child and Know Your Teen Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure.  KYC and KYT examine the root cause of the be ...
  5. Sri Sri Yoga Retreat

    Sri Sri Yoga- Recharge, Strengthen, and Awaken your True self. Sri Sri Yoga is a holistic way of energizing and integrating your mind, body and spirit.  This ancient knowledge made applicable for modern times can be easily added to your daily routine resu ...
  6. Sahaj Meditation Retreat in North Carolina

    Sahaj Meditation Retreat in Boone, NC “Getting back to serenity, to your original nature, is meditation.”   "I felt very peaceful after the meditations: at ease with myself, my thoughts and my actions. I was not hesitant to be myself. This experience ...
  7. Spiritual Experience

    Find out the purpose of your life Discover the mystical secrets of life and creation Experience freedom and explore the innermost depth of your being Take gentle guided steps on the path to enlightenment Experience the absolute truth, highest knowledge an ...
  8. Personality Development

    Discover the hidden aspects of your personality, accelerate success & popularity "In the history of the universe, there has been nobody like you and to the infinity of time to come, there will be no one like you. You are original. You are rare. Y ...
  9. Youth Programs

    Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure.  KYC and KYT examine the root caus ...
  10. Art of Meditation Course in Johannesburg

    17th of Mar 2013 to 19th of Mar 2013 The Art of Meditation (Sahaj Samadhi) Course: 17 March 2013- 19 March 2013 Everyone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the min ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More