Introductory Programs

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  1. Stress Free Teaching- Seminar

    ‘Stress Free Teaching’ is a short but effective 1-hour workshop that explores the aspects of stress in the teaching profession, and how to overcome the same. Stress is found to be part of the day-to-day lives of teachers. Teachers feel stressed due to: At ...
  2. Calm & Creative

    Especially Sudarshan Kriya (rhythmic breathing technique) is very nice and you end up fully energized and with complete freshness. It has helped me in my own clinical practice. More and more medical practitioners should understand and accept the benefits ...
  3. Awareness and Smiles

    “The Art of Living turned out to be one of the best things that I have been involved with. I am really blessed to have taken this course which has brought me prosperity, inner happiness and peace. I want everyone to go experience this course.”   Paras Kha ...
  4. Youth Programs

    Know Your Child and Know Your Teen Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure.  KYC and KYT examine the root cause of the be ...
  5. Spiritual Experience

    Find out the purpose of your life Discover the mystical secrets of life and creation Experience freedom and explore the innermost depth of your being Take gentle guided steps on the path to enlightenment Experience the absolute truth, highest knowledge an ...
  6. Personality Development

    Discover the hidden aspects of your personality, accelerate success & popularity "In the history of the universe, there has been nobody like you and to the infinity of time to come, there will be no one like you. You are original. You are rare. Y ...
  7. Youth Programs

    Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure.  KYC and KYT examine the root caus ...
  8. Workshops for Teachers

    Greetings from the Art of Living. Over the last 27 years, the Art of Living has been educating people in over 146 countries on leading a happier and healthier life.      It has established over 200 educational institutions in India where learning is fun a ...
  9. Contact Us

    Email:  knowyourchild@artofliving.org knowyourteen@artofliving.org ...
  10. Know Your Teen

    The Know Your Teen workshop for parents of children in the ages from 13- 18 years Teenagers can be some of the most delightful people on the planet. Their creativity, dreams, and passions to explore the world are qualities these budding adults naturally p ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More